{"id":73,"date":"2026-09-07T11:18:08","date_gmt":"2026-09-07T02:18:08","guid":{"rendered":"https:\/\/ihara-cl.jp\/blog\/?p=73"},"modified":"2026-09-07T11:22:10","modified_gmt":"2026-09-07T02:22:10","slug":"post-73","status":"publish","type":"post","link":"https:\/\/ihara-cl.jp\/blog\/post-73\/","title":{"rendered":"\u5065\u5eb7\u8a3a\u65ad\u3067\u7cd6\u5c3f\u75c5\u306e\u7591\u3044\u3068\u8a00\u308f\u308c\u305f\u3089\uff1f\u691c\u67fb\u5024\u306e\u89e3\u91c8\u3084\u53d7\u8a3a\u306e\u76ee\u5b89\u3092\u533b\u5e2b\u304c\u89e3\u8aac\uff5c\u65b0\u6a4b\u30fb\u6c50\u7559\u306e\u4f0a\u539f\u533b\u9662"},"content":{"rendered":"<p 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padding:10px;\">\u63a1\u8840\u3057\u305f\u6642\u70b9\u306e\u8840\u6db2\u4e2d\u306e\u30d6\u30c9\u30a6\u7cd6\u6fc3\u5ea6<\/td><td style=\"border:1px solid #999; padding:10px;\">\u98df\u4e8b\u3001\u904b\u52d5\u3001\u767a\u71b1\u3001\u30b9\u30c8\u30ec\u30b9\u3001\u85ac\u306a\u3069\u3067\u5909\u52d5\u3057\u307e\u3059<\/td><\/tr><tr><td style=\"border:1px solid #999; padding:10px; white-space:nowrap;\"><strong>HbA1c<\/strong><\/td><td style=\"border:1px solid #999; padding:10px;\">\u904e\u53bb1\uff5e2\u304b\u6708\u7a0b\u5ea6\u306e\u5e73\u5747\u7684\u306a\u8840\u7cd6\u72b6\u614b<\/td><td style=\"border:1px solid #999; padding:10px;\">\u98df\u4e8b\u76f4\u5f8c\u306e\u5f71\u97ff\u306f\u53d7\u3051\u306b\u304f\u3044\u4e00\u65b9\u3001\u8ca7\u8840\u3001\u5931\u8840\u30fb\u8f38\u8840\u3001\u814e\u81d3\u75c5\u3001\u809d\u81d3\u75c5\u306a\u3069\u3067\u5b9f\u969b\u306e\u8840\u7cd6\u3068\u305a\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059<\/td><\/tr><\/tbody><\/table><br \/><br \/><p>\u3053\u306e\u305f\u3081\u3001\u3069\u3061\u3089\u304b\u4e00\u65b9\u3060\u3051\u3067\u306a\u304f\u3001\u4e21\u65b9\u3092\u5408\u308f\u305b\u3066\u78ba\u8a8d\u3059\u308b\u3068\u72b6\u614b\u3092\u3088\u308a\u6b63\u78ba\u306b\u628a\u63e1\u3067\u304d\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u5065\u8a3a\u5f53\u65e5\u306e\u8840\u7cd6\u5024\u304c\u6b63\u5e38\u3067\u3082HbA1c\u304c\u9ad8\u3044\u5834\u5408\u3084\u3001\u53cd\u5bfe\u306b\u8840\u7cd6\u5024\u3060\u3051\u304c\u9ad8\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p><br \/><br \/><figure><img decoding=\"async\" src=\"https:\/\/ihara-cl.jp\/blog\/wp-content\/uploads\/2026\/09\/exec-40b295de-6dc9-45ff-9be7-9a2f8e1a0cb9.png\" alt=\"\u5065\u5eb7\u8a3a\u65ad\u306e\u8840\u7cd6\u5024\u3068HbA1c\u306b\u3064\u3044\u3066\u533b\u5e2b\u304b\u3089\u8aac\u660e\u3092\u53d7\u3051\u308b\u60a3\u8005\u306e\u30a4\u30e9\u30b9\u30c8\"><figcaption>\u8840\u7cd6\u5024\u3068HbA1c\u306f\u3001\u898b\u3066\u3044\u308b\u6642\u9593\u306e\u7bc4\u56f2\u304c\u7570\u306a\u308a\u307e\u3059<\/figcaption><\/figure><br \/><br \/><hr><br \/><br \/><h2>\u5065\u8a3a\u7d50\u679c\u306f\u3069\u3046\u898b\u308c\u3070\u3088\u3044\uff1f<\/h2><br \/><br \/><p>\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a\u306e\u300c\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32024\u300d\u3067\u306f\u3001\u6b21\u306e\u3044\u305a\u308c\u304b\u3092\u6e80\u305f\u3059\u5834\u5408\u3092\u300c\u7cd6\u5c3f\u75c5\u578b\u300d\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p><br \/><br \/><ul><li><strong>\u7a7a\u8179\u6642\u8840\u7cd6\u5024\uff1a126mg\/dL\u4ee5\u4e0a<\/strong><\/li><li><strong>75g\u7d4c\u53e3\u30d6\u30c9\u30a6\u7cd6\u8ca0\u8377\u8a66\u9a13\uff08OGTT\uff092\u6642\u9593\u5024\uff1a200mg\/dL\u4ee5\u4e0a<\/strong><\/li><li><strong>\u968f\u6642\u8840\u7cd6\u5024\uff1a200mg\/dL\u4ee5\u4e0a<\/strong><\/li><li><strong>HbA1c\uff1a6.5\uff05\u4ee5\u4e0a<\/strong><\/li><\/ul><br \/><br \/><hr><br \/><br \/><h2>1\u56de\u306e\u691c\u67fb\u3060\u3051\u3067\u7cd6\u5c3f\u75c5\u3068\u6c7a\u307e\u308b\uff1f<\/h2><br \/><br 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\/><p>\u5065\u8a3a\u3067\u306f\u63a1\u8840\u304c\u672c\u5f53\u306b\u7a7a\u8179\u6642\u3060\u3063\u305f\u304b\u3001\u76f4\u524d\u306e\u4f53\u8abf\u4e0d\u826f\u3084\u670d\u85ac\u306e\u5f71\u97ff\u304c\u306a\u304b\u3063\u305f\u304b\u3082\u78ba\u8a8d\u3057\u307e\u3059\u3002\u6570\u5024\u304c\u4e00\u81f4\u3057\u306a\u3044\u5834\u5408\u306b\u306f\u3001\u7a7a\u8179\u6642\u8840\u7cd6\u3068HbA1c\u306e\u518d\u691c\u67fb\u300175gOGTT\u306a\u3069\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u5224\u65ad\u3057\u307e\u3059\u3002<\/p><br \/><br \/><hr><br \/><br \/><h2>\u3069\u306e\u3088\u3046\u306a\u5834\u5408\u306b\u53d7\u8a3a\u3059\u308b\uff1f<\/h2><br \/><br \/><p>\u5065\u8a3a\u7d50\u679c\u306b\u300c\u8981\u53d7\u8a3a\u300d\u300c\u8981\u7cbe\u5bc6\u691c\u67fb\u300d\u300c\u8981\u6cbb\u7642\u300d\u3068\u8a18\u8f09\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u3084\u3001<strong>\u7a7a\u8179\u6642\u8840\u7cd6126mg\/dL\u4ee5\u4e0a\u3001HbA1c 6.5\uff05\u4ee5\u4e0a<\/strong>\u306e\u3044\u305a\u308c\u304b\u3092\u8a8d\u3081\u308b\u5834\u5408\u306f\u3001\u5065\u8a3a\u7d50\u679c\u7968\u3092\u6301\u3063\u3066\u65e9\u3081\u306b\u533b\u7642\u6a5f\u95a2\u3078\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p><br \/><br \/><p>HbA1c 5.6\uff5e6.4\uff05\u3084\u7a7a\u8179\u6642\u8840\u7cd6100\uff5e125mg\/dL\u3067\u3082\u3001\u6bce\u5e74\u4e0a\u6607\u3057\u3066\u3044\u308b\u3001\u5bb6\u65cf\u306b\u7cd6\u5c3f\u75c5\u306e\u65b9\u304c\u3044\u308b\u3001\u80a5\u6e80\u3001\u9ad8\u8840\u5727\u3001\u8102\u8cea\u7570\u5e38\u75c7\u3001\u8102\u80aa\u809d\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u653e\u7f6e\u305b\u305a\u4e00\u5ea6\u8a55\u4fa1\u3092\u53d7\u3051\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002\u3084\u305b\u3066\u3044\u308b\u65b9\u3067\u3082\u7cd6\u5c3f\u75c5\u306b\u306a\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u3002<\/p><br \/><br \/><p>\u5f37\u3044\u53e3\u6e07\u3084\u591a\u5c3f\u3001\u6025\u306a\u4f53\u91cd\u6e1b\u5c11\u3001\u5f37\u3044\u3060\u308b\u3055\u3001\u5410\u304d\u6c17\u30fb\u8179\u75db\u3001\u610f\u8b58\u304c\u3082\u3046\u308d\u3046\u3068\u3059\u308b\u306a\u3069\u306e\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u9ad8\u5ea6\u306e\u9ad8\u8840\u7cd6\u3084\u7cd6\u5c3f\u75c5\u30b1\u30c8\u30a2\u30b7\u30c9\u30fc\u30b7\u30b9\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u901a\u5e38\u306e\u5065\u8a3a\u5f8c\u53d7\u8a3a\u3092\u5f85\u305f\u305a\u3001\u901f\u3084\u304b\u306a\u533b\u7642\u6a5f\u95a2\u3078\u306e\u53d7\u8a3a\u3092\u691c\u8a0e\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p><br \/><br \/><hr><br \/><br \/><h2>\u53d7\u8a3a\u5f8c\u306f\u3069\u306e\u3088\u3046\u306a\u691c\u67fb\u3092\u3059\u308b\uff1f<\/h2><br \/><br \/><p>\u307e\u305a\u5065\u8a3a\u6642\u306e\u63a1\u8840\u6761\u4ef6\u3068\u904e\u53bb\u306e\u63a8\u79fb\u3092\u78ba\u8a8d\u3057\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u7a7a\u8179\u6642\u8840\u7cd6\u3001HbA1c\u3001\u5c3f\u7cd6\u30fb\u5c3f\u30b1\u30c8\u30f3\u306a\u3069\u3092\u518d\u691c\u67fb\u3057\u307e\u3059\u3002\u8840\u5727\u3001\u4f53\u91cd\u3001\u8102\u8cea\u3001\u809d\u6a5f\u80fd\u3001\u814e\u6a5f\u80fd\u3001\u5c3f\u691c\u67fb\u3082\u5408\u308f\u305b\u3066\u78ba\u8a8d\u3057\u3001\u7cd6\u5c3f\u75c5\u304c\u7591\u308f\u308c\u308b\u5834\u5408\u306b\u306f\u5408\u4f75\u75c7\u306e\u6709\u7121\u3084\u5fc3\u8840\u7ba1\u30ea\u30b9\u30af\u3082\u8a55\u4fa1\u3057\u307e\u3059\u3002<\/p><br \/><br \/><p>\u3059\u3079\u3066\u306e\u65b9\u304c\u3059\u3050\u306b\u85ac\u3092\u59cb\u3081\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u6570\u5024\u3001\u5e74\u9f62\u3001\u4f53\u683c\u3001\u6301\u75c5\u3001\u751f\u6d3b\u72b6\u6cc1\u3092\u8e0f\u307e\u3048\u3001\u98df\u4e8b\u30fb\u904b\u52d5\u306e\u898b\u76f4\u3057\u3067\u7d4c\u904e\u3092\u307f\u308b\u304b\u3001\u85ac\u7269\u6cbb\u7642\u304c\u5fc5\u8981\u304b\u3092\u500b\u5225\u306b\u5224\u65ad\u3057\u307e\u3059\u3002<\/p><br \/><br \/><hr><br \/><br \/><h2>\u4eca\u304b\u3089\u3067\u304d\u308b\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057<\/h2><br \/><br \/><ul><li>\u6e05\u6dbc\u98f2\u6599\u6c34\u3001\u52a0\u7cd6\u30b3\u30fc\u30d2\u30fc\u3001\u7518\u3044\u304a\u83d3\u5b50\u3092\u7fd2\u6163\u7684\u306b\u3068\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u307e\u305a\u56de\u6570\u3084\u91cf\u3092\u6e1b\u3089\u3059<\/li><li>\u4e3b\u98df\u3060\u3051\u3092\u6975\u7aef\u306b\u629c\u304b\u305a\u3001\u91ce\u83dc\u3001\u9b5a\u3001\u5927\u8c46\u88fd\u54c1\u3001\u8089\u306a\u3069\u3092\u7d44\u307f\u5408\u308f\u305b\u3001\u98df\u3079\u904e\u304e\u3092\u907f\u3051\u308b<\/li><li>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u3001\u7d9a\u3051\u3089\u308c\u308b\u904b\u52d5\u3092\u65e5\u5e38\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u308b<\/li><li>\u904e\u5ea6\u306e\u98f2\u9152\u3092\u907f\u3051\u3001\u7761\u7720\u3084\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u6574\u3048\u308b<\/li><\/ul><br \/><br \/><p>\u6025\u6fc0\u306a\u98df\u4e8b\u5236\u9650\u3084\u81ea\u5df1\u6d41\u306e\u7cd6\u8cea\u5236\u9650\u306f\u3001\u4f53\u8abf\u3084\u6301\u75c5\u306b\u3088\u3063\u3066\u306f\u8ca0\u62c5\u306b\u306a\u308a\u307e\u3059\u3002\u7279\u306b\u85ac\u3092\u670d\u7528\u3057\u3066\u3044\u308b\u65b9\u306f\u3001\u81ea\u5df1\u5224\u65ad\u3067\u5927\u304d\u304f\u98df\u4e8b\u3092\u5909\u3048\u308b\u524d\u306b\u533b\u5e2b\u3078\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p><br \/><br \/><hr><br \/><br \/><h2>\u3088\u304f\u3042\u308b\u3054\u8cea\u554f\uff08Q&amp;A\uff09<\/h2><br \/><br \/><p><strong>Q. HbA1c\u304c6.5\uff05\u4ee5\u4e0a\u306a\u3089\u3001\u5fc5\u305a\u7cd6\u5c3f\u75c5\u3067\u3059\u304b\uff1f<\/strong><br>A. HbA1c\u3060\u3051\u304c1\u56de\u9ad8\u3044\u5834\u5408\u306f\u3001\u8840\u7cd6\u5024\u306e\u78ba\u8a8d\u3084\u518d\u691c\u67fb\u304c\u5fc5\u8981\u3067\u3059\u3002\u8ca7\u8840\u3001\u51fa\u8840\u3084\u8f38\u8840\u3001\u814e\u81d3\u75c5\u306a\u3069\u3067\u5b9f\u969b\u306e\u8840\u7cd6\u3068\u305a\u308c\u308b\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u3001\u7dcf\u5408\u7684\u306b\u5224\u65ad\u3057\u307e\u3059\u3002<\/p><br \/><br \/><p><strong>Q. \u5c3f\u7cd6\u304c\u9670\u6027\u306a\u3089\u7cd6\u5c3f\u75c5\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/strong><br>A. \u3044\u3044\u3048\u3002\u5c3f\u7cd6\u306f\u8840\u7cd6\u5024\u3084\u814e\u81d3\u306e\u72b6\u614b\u306a\u3069\u306b\u3088\u3063\u3066\u5909\u308f\u308b\u305f\u3081\u3001\u9670\u6027\u3067\u3082\u7cd6\u5c3f\u75c5\u3092\u5426\u5b9a\u3067\u304d\u307e\u305b\u3093\u3002\u8a3a\u65ad\u306b\u306f\u8840\u6db2\u691c\u67fb\u3092\u7528\u3044\u307e\u3059\u3002<\/p><br \/><br \/><p><strong>Q. \u524d\u65e5\u306e\u98df\u3079\u904e\u304e\u3060\u3051\u3067HbA1c\u306f\u4e0a\u304c\u308a\u307e\u3059\u304b\uff1f<\/strong><br>A. HbA1c\u306f\u904e\u53bb1\uff5e2\u304b\u6708\u7a0b\u5ea6\u306e\u8840\u7cd6\u72b6\u614b\u3092\u53cd\u6620\u3059\u308b\u305f\u3081\u3001\u524d\u65e5\u306e\u98df\u4e8b\u3060\u3051\u3067\u5927\u304d\u304f\u5909\u308f\u308b\u691c\u67fb\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305f\u3060\u3057\u3001\u8840\u7cd6\u5024\u306f\u98df\u4e8b\u306e\u5f71\u97ff\u3092\u53d7\u3051\u307e\u3059\u306e\u3067\u3001\u7a7a\u8179\u6642\u63a1\u8840\u3060\u3063\u305f\u304b\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/p><br \/><br \/><hr><br \/><br \/><h2>\u5065\u8a3a\u3067\u8840\u7cd6\u7570\u5e38\u3092\u6307\u6458\u3055\u308c\u305f\u65b9\u306f\u4f0a\u539f\u533b\u9662\u3078\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044<\/h2><br \/><br \/><p>\u7cd6\u5c3f\u75c5\u306e\u8a3a\u65ad\u3067\u306f\u30011\u3064\u306e\u6570\u5024\u3060\u3051\u3092\u898b\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u8840\u7cd6\u5024\u3068HbA1c\u306e\u7d44\u307f\u5408\u308f\u305b\u3001\u904e\u53bb\u304b\u3089\u306e\u5909\u5316\u3001\u4f53\u683c\u3001\u6301\u75c5\u3001\u751f\u6d3b\u80cc\u666f\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p><br \/><br \/><p>\u65b0\u6a4b\u30fb\u6c50\u7559\u30fb\u6e2f\u533a\u5468\u8fba\u3067\u3001\u5065\u5eb7\u8a3a\u65ad\u306e\u300c\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u300d\u300cHbA1c\u9ad8\u5024\u300d\u300c\u7cd6\u5c3f\u75c5\u306e\u7591\u3044\u300d\u300c\u8981\u518d\u691c\u67fb\u300d\u3092\u6307\u6458\u3055\u308c\u305f\u65b9\u306f\u3001\u4f0a\u539f\u533b\u9662\u307e\u3067\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002\u5065\u8a3a\u7d50\u679c\u7968\u3068\u304a\u85ac\u624b\u5e33\u3001\u904e\u53bb\u306e\u691c\u67fb\u7d50\u679c\u304c\u3042\u308c\u3070\u304a\u6301\u3061\u304f\u3060\u3055\u3044\u3002<\/p><br \/><br \/><p><a href=\"https:\/\/ihara-cl.jp\/lifestyle.html\">\u4f0a\u539f\u533b\u9662\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u8a3a\u7642\u306f\u3053\u3061\u3089 \u300b<\/a><\/p><br \/><br \/><p>\u672c\u8a18\u4e8b\u306f\u30012026\u5e749\u67087\u65e5\u6642\u70b9\u306e\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a\u300c\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32024\u300d\u3001\u539a\u751f\u52b4\u50cd\u7701\u300c\u6a19\u6e96\u7684\u306a\u5065\u8a3a\u30fb\u4fdd\u5065\u6307\u5c0e\u30d7\u30ed\u30b0\u30e9\u30e0\uff08\u4ee4\u548c6\u5e74\u5ea6\u7248\uff09\u300d\u3001\u539a\u751f\u52b4\u50cd\u7701e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\u3001\u56fd\u7acb\u5065\u5eb7\u5371\u6a5f\u7ba1\u7406\u7814\u7a76\u6a5f\u69cb \u7cd6\u5c3f\u75c5\u60c5\u5831\u30bb\u30f3\u30bf\u30fc\u306e\u60c5\u5831\u3092\u8e0f\u307e\u3048\u3066\u4f5c\u6210\u3057\u3066\u3044\u307e\u3059\u3002<\/p><br \/><br \/><h2>\u53c2\u8003\u60c5\u5831<\/h2><br \/><br \/><ul><li><a href=\"https:\/\/www.jds.or.jp\/uploads\/files\/publications\/gl2024\/01.pdf\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a\u300c\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32024 \u7b2c1\u7ae0 \u7cd6\u5c3f\u75c5\u8a3a\u65ad\u306e\u6307\u91dd\u300d<\/a><\/li><li><a href=\"https:\/\/www.mhlw.go.jp\/content\/10900000\/001231390.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u6a19\u6e96\u7684\u306a\u5065\u8a3a\u30fb\u4fdd\u5065\u6307\u5c0e\u30d7\u30ed\u30b0\u30e9\u30e0\uff08\u4ee4\u548c6\u5e74\u5ea6\u7248\uff09\u300d<\/a><\/li><li><a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/metabolic\/m-05-002.html\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701 e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\u300c\u7cd6\u5c3f\u75c5\u300d<\/a><\/li><li><a href=\"https:\/\/dmic.jihs.go.jp\/general\/about-dm\/030\/010\/01.html\" target=\"_blank\" rel=\"noopener\">\u56fd\u7acb\u5065\u5eb7\u5371\u6a5f\u7ba1\u7406\u7814\u7a76\u6a5f\u69cb \u7cd6\u5c3f\u75c5\u60c5\u5831\u30bb\u30f3\u30bf\u30fc\u300c\u7cd6\u5c3f\u75c5\u306f\u65e9\u304f\u898b\u3064\u3051\u307e\u3057\u3087\u3046\u300d<\/a><\/li><\/ul><br \/><br \/><h3>\u3053\u306e\u8a18\u4e8b\u306e\u76e3\u4fee\u8005<\/h3><br \/><br \/><figure><img decoding=\"async\" src=\"https:\/\/ihara-cl.jp\/blog\/wp-content\/uploads\/2026\/08\/d73e4d8947794f50aa23e92c6e14af26-235x300-1.png\" alt=\"\u5c71\u4e0b \u7406\u6bd4\u8def\"><\/figure><br \/><br \/><p>\u533b\u7642\u6cd5\u4eba\u793e\u56e3\u512a\u6625\u4f1a\u4f0a\u539f\u533b\u9662 \u7406\u4e8b\u9577<br><strong>\u5c71\u4e0b \u7406\u6bd4\u8def<\/strong><\/p><br \/><br \/><ul><li>\u533b\u5e2b\/\u533b\u5b66\u535a\u58eb<\/li><li>\u65e5\u672c\u96c6\u4e2d\u6cbb\u7642\u533b\u5b66\u4f1a \u96c6\u4e2d\u6cbb\u7642\u5c02\u9580\u533b<\/li><li>\u65e5\u672c\u533b\u5e2b\u4f1a\u8a8d\u5b9a \u7523\u696d\u533b<\/li><li>\u65e5\u672c\u5185\u79d1\u5b66\u4f1a \u6b63\u4f1a\u54e1<\/li><li>\u65e5\u672c\u5faa\u74b0\u5668\u5b66\u4f1a \u6b63\u4f1a\u54e1<\/li><li>\u65e5\u672c\u533b\u5e2b\u4f1a\u300c\u304b\u304b\u308a\u3064\u3051\u533b\u6a5f\u80fd\u5831\u544a\u5236\u5ea6\u306b\u304b\u304b\u308b\u7814\u4fee\u300d\u4fee\u4e86<\/li><\/ul><br \/><br \/><p><a href=\"https:\/\/ihara-cl.jp\/profile.html\">\u533b\u5e2b\u7d39\u4ecb\u306f\u3053\u3061\u3089 \u300b<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u5065\u8a3a\u7d50\u679c\u306b\u300c\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u300d\u300cHbA1c\u9ad8\u5024\u300d\u300c\u7cd6\u5c3f\u75c5\u306e\u7591\u3044\u300d\u3068\u8a18\u8f09\u3055\u308c\u3066\u3044\u308b\u3068\u3001\u300c\u3053\u308c\u306f\u3082\u3046\u7cd6\u5c3f\u75c5\u3068\u3044\u3046\u3053\u3068\uff1f\u300d\u300c\u3059\u3050\u306b\u53d7\u8a3a\u3057\u305f\u307b\u3046\u304c\u3088\u3044\uff1f\u300d\u3068\u6238\u60d1\u3046\u65b9\u3082\u591a\u3044\u306e&#8230;<\/p>\n","protected":false},"author":2,"featured_media":78,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-73","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-info"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" 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