{"id":225,"date":"2026-11-08T15:00:00","date_gmt":"2026-11-08T06:00:00","guid":{"rendered":"https:\/\/ihara-cl.jp\/blog\/?p=225"},"modified":"2026-11-07T21:58:25","modified_gmt":"2026-11-07T12:58:25","slug":"blood-pressure-lowering-stroke-prevention","status":"publish","type":"post","link":"https:\/\/ihara-cl.jp\/blog\/blood-pressure-lowering-stroke-prevention\/","title":{"rendered":"\u8840\u5727\u309210\u4e0b\u3052\u308b\u3068\u8133\u5352\u4e2d\u30ea\u30b9\u30af\u304c\u7d0427\uff05\u4f4e\u4e0b\uff1f\u9ad8\u8840\u5727\u306e\u6cbb\u7642\u3067\u9632\u304e\u305f\u3044\u5408\u4f75\u75c7\u3092\u533b\u5e2b\u304c\u89e3\u8aac\uff5c\u65b0\u6a4b\u30fb\u6c50\u7559\u306e\u4f0a\u539f\u533b\u9662"},"content":{"rendered":"\n<p>\u300c\u8840\u5727\u304c150\u304b\u3089140\u306b\u4e0b\u304c\u3063\u305f\u3002\u305f\u3063\u305f10\u306e\u9055\u3044\u3067\u3001\u4f53\u306b\u4f55\u304b\u826f\u3044\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u300d\u3002\u6570\u5b57\u304c\u6539\u5584\u3057\u3066\u3082\u3001\u4f53\u8abf\u306b\u5909\u5316\u304c\u306a\u3051\u308c\u3070\u3001\u6cbb\u7642\u306e\u624b\u5fdc\u3048\u306f\u611f\u3058\u306b\u304f\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p><strong>\u4e0a\u306e\u8840\u5727\u309210mmHg\u4e0b\u3052\u308b\u6cbb\u7642\u306b\u3088\u3063\u3066\u3001\u8133\u5352\u4e2d\u306e\u76f8\u5bfe\u30ea\u30b9\u30af\u304c\u7d0427\uff05\u3001\u5fc3\u4e0d\u5168\u304c\u7d0428\uff05\u4f4e\u4e0b\u3057\u305f\u3068\u3044\u3046\u5927\u898f\u6a21\u306a\u7814\u7a76\u7d50\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/strong>\u3053\u308c\u306f\u7d99\u7d9a\u3057\u305f\u964d\u5727\u6cbb\u7642\u3092\u6bd4\u8f03\u3057\u305f\u7814\u7a76\u306e\u7d50\u679c\u3067\u3059\u3002\uff3b<a href=\"#ref1\">1<\/a>\uff3d<\/p>\n<p>\u4eca\u56de\u306f\u3001\u9ad8\u8840\u5727\u3067\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308b\u5408\u4f75\u75c7\u304b\u3089\u3001\u8840\u5727\u3092\u4e0b\u3052\u308b\u52b9\u679c\u3001\u76ee\u6a19\u5024\u306e\u8003\u3048\u65b9\u307e\u3067\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u300c\u75c7\u72b6\u306f\u306a\u3044\u3051\u308c\u3069\u6cbb\u7642\u3057\u305f\u65b9\u304c\u3088\u3044\u306e\u304b\u300d\u3068\u8ff7\u3063\u3066\u3044\u308b\u65b9\u3082\u3001\u3054\u81ea\u8eab\u306e\u5065\u8a3a\u7d50\u679c\u3068\u7167\u3089\u3057\u5408\u308f\u305b\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<figure><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ihara-cl.jp\/blog\/wp-content\/uploads\/2026\/11\/monitor-tube-corrected-web.jpg\" alt=\"\u4e0a\u8155\u5f0f\u8840\u5727\u8a08\u3068\u8840\u5727\u306e\u63a8\u79fb\u3092\u8868\u3059\u624b\u5e33\u3001\u8133\u3068\u5fc3\u81d3\u3092\u63cf\u3044\u305f\u6c34\u5f69\u30a4\u30e9\u30b9\u30c8\" width=\"800\" height=\"533\" style=\"max-width:100%;height:auto;\"><figcaption>\u8840\u5727\u306e\u7ba1\u7406\u3092\u3001\u8133\u3084\u5fc3\u81d3\u306e\u75c5\u6c17\u306e\u4e88\u9632\u306b\u3064\u306a\u3052\u307e\u3057\u3087\u3046\u3002<\/figcaption><\/figure>\n<div style=\"background:#eef7f4;border-left:4px solid #439979;padding:16px;margin:24px 0;\"><p><strong>\u3053\u306e\u8a18\u4e8b\u3067\u5206\u304b\u308b\u3053\u3068<\/strong><\/p><ul><li>\u8840\u5727\u3092\u4e0b\u3052\u308b\u76ee\u7684\u306f\u3001\u8133\u5352\u4e2d\u3084\u5fc3\u81d3\u75c5\u306a\u3069\u306e\u767a\u75c7\u3092\u6e1b\u3089\u3059\u3053\u3068\u3067\u3059\u3002<\/li><li>\u300c27\uff05\u4f4e\u4e0b\u300d\u306f\u7814\u7a76\u5168\u4f53\u3067\u76f8\u5bfe\u7684\u306a\u52b9\u679c\u304c\u3042\u3063\u305f\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002<\/li><li>\u76ee\u6a19\u306f\u8a3a\u5bdf\u5ba4\u3067130\/80mmHg\u672a\u6e80\u3001\u5bb6\u5ead\u3067125\/75mmHg\u672a\u6e80\u304c\u57fa\u672c\u3067\u3059\u3002\u4f53\u8abf\u3084\u75c5\u6c17\u306b\u5408\u308f\u305b\u3066\u8abf\u6574\u3057\u307e\u3059\u3002<\/li><\/ul><\/div>\n<nav aria-label=\"\u76ee\u6b21\"><strong>\u76ee\u6b21<\/strong><ol><li><a href=\"#complications\">\u9ad8\u8840\u5727\u3067\u5fc3\u914d\u306a\u5408\u4f75\u75c7<\/a><\/li><li><a href=\"#benefit\">\u8840\u5727\u309210\u4e0b\u3052\u305f\u3068\u304d\u306e\u4e88\u9632\u52b9\u679c<\/a><\/li><li><a href=\"#percent\">\u300c27\uff05\u4f4e\u4e0b\u300d\u306e\u8aad\u307f\u65b9<\/a><\/li><li><a href=\"#target\">\u8840\u5727\u306f\u3069\u3053\u307e\u3067\u4e0b\u3052\u308c\u3070\u3088\u3044\uff1f<\/a><\/li><li><a href=\"#action\">\u751f\u6d3b\u6539\u5584\u3068\u85ac\u3001\u4f55\u304b\u3089\u59cb\u3081\u308b\uff1f<\/a><\/li><li><a href=\"#faq\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/a><\/li><li><a href=\"#clinic\">\u65b0\u6a4b\u30fb\u6c50\u7559\u3067\u9ad8\u8840\u5727\u306e\u76f8\u8ac7\u3092<\/a><\/li><\/ol><\/nav>\n<hr><h2 id=\"complications\">\u75c7\u72b6\u304c\u306a\u304f\u3066\u3082\u3001\u9ad8\u8840\u5727\u3067\u5408\u4f75\u75c7\u304c\u8d77\u3053\u308b\u306e\u306f\u306a\u305c\uff1f<\/h2>\n<p>\u8840\u5727\u306f\u3001\u8840\u6db2\u304c\u8840\u7ba1\u306e\u58c1\u3092\u62bc\u3059\u5727\u529b\u3067\u3059\u3002\u9ad8\u3044\u72b6\u614b\u304c\u9577\u304f\u7d9a\u304f\u3068\u8840\u7ba1\u304c\u50b7\u307f\u3084\u3059\u304f\u306a\u308a\u3001\u8840\u6db2\u3092\u9001\u308a\u51fa\u3059\u5fc3\u81d3\u306b\u3082\u8ca0\u62c5\u304c\u304b\u304b\u308a\u307e\u3059\u3002\uff3b<a href=\"#ref2\">2<\/a>\uff3d<\/p>\n<ul><li><strong>\u8133\u5352\u4e2d\uff1a<\/strong>\u8133\u306e\u8840\u7ba1\u304c\u8a70\u307e\u308b\u8133\u6897\u585e\u3084\u3001\u8840\u7ba1\u304c\u7834\u308c\u3066\u51fa\u8840\u3059\u308b\u8133\u51fa\u8840\u306a\u3069\u3002\u9ebb\u75fa\u3084\u8a00\u8a9e\u969c\u5bb3\u304c\u6b8b\u308a\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u5927\u304d\u306a\u652f\u969c\u304c\u51fa\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/li><li><strong>\u5fc3\u7b4b\u6897\u585e\u30fb\u72ed\u5fc3\u75c7\uff1a<\/strong>\u5fc3\u81d3\u306e\u7b4b\u8089\u3078\u8840\u6db2\u3092\u5c4a\u3051\u308b\u51a0\u52d5\u8108\u306e\u75c5\u6c17\u3067\u3059\u3002\u9ad8\u8840\u5727\u306b\u52a0\u3048\u3001\u55ab\u7159\u3084\u8102\u8cea\u7570\u5e38\u75c7\u3001\u7cd6\u5c3f\u75c5\u306a\u3069\u304c\u91cd\u306a\u308b\u3068\u3001\u30ea\u30b9\u30af\u306f\u3055\u3089\u306b\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/li><li><strong>\u5fc3\u4e0d\u5168\uff1a<\/strong>\u5fc3\u81d3\u306e\u50cd\u304d\u304c\u5341\u5206\u3067\u306a\u304f\u306a\u308a\u3001\u606f\u5207\u308c\u3084\u3080\u304f\u307f\u306a\u3069\u304c\u73fe\u308c\u308b\u72b6\u614b\u3067\u3059\u3002\u8840\u5727\u306e\u9ad8\u3044\u72b6\u614b\u306f\u3001\u5fc3\u81d3\u304c\u8840\u6db2\u3092\u9001\u308a\u51fa\u3059\u8ca0\u62c5\u3092\u5897\u3084\u3057\u307e\u3059\u3002<\/li><li><strong>\u6162\u6027\u814e\u81d3\u75c5\uff1a<\/strong>\u814e\u81d3\u306e\u7d30\u3044\u8840\u7ba1\u3082\u9ad8\u8840\u5727\u306e\u5f71\u97ff\u3092\u53d7\u3051\u307e\u3059\u3002\u814e\u6a5f\u80fd\u304c\u843d\u3061\u308b\u3068\u8840\u5727\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u8840\u5727\u3068\u814e\u81d3\u306e\u4e21\u65b9\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/li><\/ul>\n<p><strong>\u75c7\u72b6\u304c\u51fa\u308b\u524d\u306b\u898b\u3064\u304b\u308b\u8840\u5727\u306e\u4e0a\u6607\u306f\u3001\u5c06\u6765\u306e\u30ea\u30b9\u30af\u306b\u5bfe\u3057\u3066\u624b\u3092\u6253\u3064\u6a5f\u4f1a<\/strong>\u306b\u306a\u308a\u307e\u3059\u3002\uff3b<a href=\"#ref2\">2<\/a>\u30fb<a href=\"#ref3\">3<\/a>\uff3d<\/p>\n<hr><h2 id=\"benefit\">\u8840\u5727\u309210\u4e0b\u3052\u308b\u3068\u3001\u8133\u5352\u4e2d\u3084\u5fc3\u81d3\u75c5\u306f\u3069\u308c\u304f\u3089\u3044\u6e1b\u308b\uff1f<\/h2>\n<p>2016\u5e74\u306bLancet\u8a8c\u306b\u63b2\u8f09\u3055\u308c\u305f\u89e3\u6790\u3067\u306f\u3001123\u4ef6\u306e\u7121\u4f5c\u70ba\u5316\u6bd4\u8f03\u8a66\u9a13\u3001\u8a08613,815\u4eba\u306e\u30c7\u30fc\u30bf\u3092\u7d71\u5408\u3057\u307e\u3057\u305f\u3002\u4e0a\u306e\u8840\u5727\uff08\u53ce\u7e2e\u671f\u8840\u5727\uff09\u309210mmHg\u4e0b\u3052\u308b\u3053\u3068\u306b\u5bfe\u5fdc\u3059\u308b\u52b9\u679c\u306f\u3001\u6b21\u306e\u901a\u308a\u3067\u3057\u305f\u3002\uff3b<a href=\"#ref1\">1<\/a>\uff3d<\/p>\n<div style=\"overflow-x:auto;\"><table style=\"width:100%;border-collapse:collapse;min-width:320px;\"><caption>\u4e0a\u306e\u8840\u572710mmHg\u306e\u4f4e\u4e0b\u306b\u5bfe\u5fdc\u3059\u308b\u76f8\u5bfe\u30ea\u30b9\u30af\u306e\u6e1b\u5c11<\/caption><thead><tr><th style=\"border:1px solid #cfdde3;padding:12px;text-align:left;background:#edf5f8;\" scope=\"col\">\u8a55\u4fa1\u3057\u305f\u75c5\u6c17\u30fb\u9805\u76ee<\/th><th style=\"border:1px solid #cfdde3;padding:12px;text-align:left;background:#edf5f8;\" scope=\"col\">\u76f8\u5bfe\u30ea\u30b9\u30af\u306e\u4f4e\u4e0b<\/th><\/tr><\/thead><tbody><tr><th style=\"border:1px solid #cfdde3;padding:12px;text-align:left;background:#edf5f8;\" scope=\"row\">\u8133\u5352\u4e2d<\/th><td style=\"border:1px solid #cfdde3;padding:12px;\"><strong>\u7d0427\uff05<\/strong><\/td><\/tr><tr><th style=\"border:1px solid #cfdde3;padding:12px;text-align:left;background:#edf5f8;\" scope=\"row\">\u5fc3\u4e0d\u5168<\/th><td style=\"border:1px solid #cfdde3;padding:12px;\"><strong>\u7d0428\uff05<\/strong><\/td><\/tr><tr><th style=\"border:1px solid #cfdde3;padding:12px;text-align:left;background:#edf5f8;\" scope=\"row\">\u51a0\u52d5\u8108\u75be\u60a3\uff08\u5fc3\u7b4b\u6897\u585e\u306a\u3069\uff09<\/th><td style=\"border:1px solid #cfdde3;padding:12px;\">\u7d0417\uff05<\/td><\/tr><tr><th style=\"border:1px solid #cfdde3;padding:12px;text-align:left;background:#edf5f8;\" scope=\"row\">\u4e3b\u8981\u306a\u5fc3\u8840\u7ba1\u30a4\u30d9\u30f3\u30c8\u5168\u4f53<\/th><td style=\"border:1px solid #cfdde3;padding:12px;\">\u7d0420\uff05<\/td><\/tr><\/tbody><\/table><\/div>\n<p><small>Ettehad\u3089\uff082016\uff09\u306e\u7d50\u679c\u3092\u3082\u3068\u306b\u4f5c\u6210\u3002<\/small><\/p>\n<p>\u4e00\u65b9\u3001\u814e\u4e0d\u5168\u306b\u3064\u3044\u3066\u306f\u540c\u3058\u89e3\u6790\u3067\u7d71\u8a08\u5b66\u7684\u306b\u660e\u78ba\u306a\u6e1b\u5c11\u304c\u793a\u3055\u308c\u3066\u304a\u3089\u305a\u3001\u3059\u3079\u3066\u306e\u5408\u4f75\u75c7\u304c\u540c\u3058\u5272\u5408\u3067\u6e1b\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<h3>5mmHg\u306e\u6539\u5584\u306b\u3082\u610f\u5473\u306f\u3042\u308b\uff1f<\/h3>\n<p>2021\u5e74\u306e\u5225\u306e\u89e3\u6790\u3067\u306f\u300148\u8a66\u9a13\u30fb344,716\u4eba\u3092\u691c\u8a0e\u3057\u3001\u4e0a\u306e\u8840\u5727\u30925mmHg\u4e0b\u3052\u308b\u85ac\u7269\u6cbb\u7642\u3067\u3001\u4e3b\u8981\u306a\u5fc3\u8840\u7ba1\u30a4\u30d9\u30f3\u30c8\u306e\u76f8\u5bfe\u30ea\u30b9\u30af\u304c\u7d0410\uff05\u4f4e\u4e0b\u3057\u307e\u3057\u305f\u3002\u65e2\u306b\u5fc3\u8840\u7ba1\u75be\u60a3\u304c\u3042\u308b\u4eba\u3068\u3001\u306a\u3044\u4eba\u306e\u4e21\u65b9\u3067\u52b9\u679c\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5c0f\u3055\u306a\u6539\u5584\u3092\u7a4d\u307f\u91cd\u306d\u308b\u610f\u7fa9\u3092\u88cf\u4ed8\u3051\u308b\u7d50\u679c\u3068\u3044\u3048\u307e\u3059\u3002\uff3b<a href=\"#ref4\">4<\/a>\uff3d<\/p>\n<hr><h2 id=\"percent\">\u300c\u8133\u5352\u4e2d\u30ea\u30b9\u30af\u304c27\uff05\u4f4e\u4e0b\u300d\u306f\u3001100\u4eba\u4e2d27\u4eba\u304c\u52a9\u304b\u308b\u3068\u3044\u3046\u610f\u5473\uff1f<\/h2>\n<p><strong>\u3044\u3044\u3048\u3002\u5143\u306e\u767a\u75c7\u30ea\u30b9\u30af\u306b\u5bfe\u3057\u3066\u3001\u5272\u5408\u306727\uff05\u5c11\u306a\u304f\u306a\u308b\u3068\u3044\u3046\u610f\u5473\u3067\u3059\u3002<\/strong>\u5b9f\u969b\u306b\u3069\u308c\u307b\u3069\u306e\u5229\u76ca\u304c\u3042\u308b\u304b\u306f\u3001\u5e74\u9f62\u3001\u55ab\u7159\u3001\u7cd6\u5c3f\u75c5\u3001\u814e\u81d3\u75c5\u3001\u904e\u53bb\u306e\u8133\u5352\u4e2d\u306a\u3069\u306b\u3088\u3063\u3066\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n<div style=\"background:#f3f7fa;padding:18px;margin:20px 0;\"><p><strong>\u5272\u5408\u3092\u7406\u89e3\u3059\u308b\u305f\u3081\u306e\u4eee\u306e\u4f8b<\/strong><\/p><p>\u3042\u308b\u671f\u9593\u306e\u767a\u75c7\u30ea\u30b9\u30af\u304c10\uff05\u306e\u96c6\u56e3\u306b\u3001\u76f8\u5bfe\u30ea\u30b9\u30af27\uff05\u4f4e\u4e0b\u304c\u5f53\u3066\u306f\u307e\u308b\u3068\u4eee\u5b9a\u3059\u308b\u3068\u3001<br><strong>10\uff05 \u00d7 0.73 \uff1d 7.3\uff05<\/strong><br>\u3068\u306a\u308a\u307e\u3059\u3002\u7d76\u5bfe\u7684\u306a\u5dee\u306f2.7\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p><\/div>\n<hr><h2 id=\"target\">\u8840\u5727\u306f\u3069\u3053\u307e\u3067\u4e0b\u3052\u308c\u3070\u3088\u3044\uff1f\u8a3a\u65ad\u57fa\u6e96\u3068\u6cbb\u7642\u76ee\u6a19\u3092\u6574\u7406<\/h2>\n<p>2026\u5e7411\u6708\u6642\u70b9\u3067\u78ba\u8a8d\u3067\u304d\u308b\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u306e\u57fa\u672c\u6307\u91dd\u306f<strong>\u300c\u9ad8\u8840\u5727\u7ba1\u7406\u30fb\u6cbb\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32025\uff08JSH2025\uff09\u300d<\/strong>\u3067\u3059\u3002\u539a\u751f\u52b4\u50cd\u7701\u306e\u8cc7\u6599\u3067\u3082\u3001\u9ad8\u8840\u5727\u3068\u5224\u65ad\u3059\u308b\u57fa\u6e96\u3068\u3001\u6cbb\u7642\u3067\u76ee\u6307\u3059\u5024\u306f\u533a\u5225\u3055\u308c\u3066\u3044\u307e\u3059\u3002\uff3b<a href=\"#ref5\">5<\/a>\u30fb<a href=\"#ref6\">6<\/a>\uff3d<\/p>\n<div style=\"overflow-x:auto;\"><table style=\"width:100%;border-collapse:collapse;min-width:320px;\"><caption>\u6210\u4eba\u306e\u9ad8\u8840\u5727\u306e\u76ee\u5b89\u3068\u57fa\u672c\u306e\u964d\u5727\u76ee\u6a19\uff08mmHg\uff09<\/caption><thead><tr><th style=\"border:1px solid #cfdde3;padding:12px;text-align:left;background:#edf5f8;\" scope=\"col\">\u6e2c\u308b\u5834\u6240<\/th><th style=\"border:1px solid #cfdde3;padding:12px;text-align:left;background:#edf5f8;\" scope=\"col\">\u9ad8\u8840\u5727\u306e\u8a3a\u65ad\u306e\u76ee\u5b89<\/th><th style=\"border:1px solid #cfdde3;padding:12px;text-align:left;background:#edf5f8;\" scope=\"col\">\u6cbb\u7642\u3067\u76ee\u6307\u3059\u5024<\/th><\/tr><\/thead><tbody><tr><th style=\"border:1px solid #cfdde3;padding:12px;text-align:left;background:#edf5f8;\" scope=\"row\">\u8a3a\u5bdf\u5ba4<\/th><td style=\"border:1px solid #cfdde3;padding:12px;\">\u4e0a140\u4ee5\u4e0a\u3001\u307e\u305f\u306f\u4e0b90\u4ee5\u4e0a<\/td><td style=\"border:1px solid #cfdde3;padding:12px;\">\u4e0a130\u672a\u6e80\u3001\u304b\u3064\u4e0b80\u672a\u6e80<\/td><\/tr><tr><th style=\"border:1px solid #cfdde3;padding:12px;text-align:left;background:#edf5f8;\" scope=\"row\">\u5bb6\u5ead<\/th><td style=\"border:1px solid #cfdde3;padding:12px;\">\u5e73\u5747\u3067\u4e0a135\u4ee5\u4e0a\u3001\u307e\u305f\u306f\u4e0b85\u4ee5\u4e0a<\/td><td style=\"border:1px solid #cfdde3;padding:12px;\">\u4e0a125\u672a\u6e80\u3001\u304b\u3064\u4e0b75\u672a\u6e80<\/td><\/tr><\/tbody><\/table><\/div>\n<p>1\u56de\u306e\u6e2c\u5b9a\u3060\u3051\u3067\u306f\u8a3a\u65ad\u3057\u307e\u305b\u3093\u3002\u307e\u305f\u3001\u4f8b\u3048\u3070\u4e0a\u306e\u8840\u5727\u304c160\u304b\u3089150\u306b\u4e0b\u304c\u3063\u3066\u3082\u3001\u300c10\u4e0b\u304c\u3063\u305f\u306e\u3067\u6cbb\u7642\u5b8c\u4e86\u300d\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002\u6539\u5584\u306e\u610f\u5473\u3092\u8a8d\u3081\u306a\u304c\u3089\u3001\u6b21\u306b\u3069\u3053\u3092\u76ee\u6307\u3059\u304b\u3092\u76f8\u8ac7\u3057\u307e\u3059\u3002<\/p>\n<h3>\u4f4e\u3051\u308c\u3070\u4f4e\u3044\u307b\u3069\u3088\u3044\u3001\u3068\u3044\u3046\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/h3>\n<p>\u3075\u3089\u3064\u304d\u3001\u7acb\u3061\u304f\u3089\u307f\u3001\u814e\u6a5f\u80fd\u306e\u5909\u5316\u306a\u3069\u306b\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u5e74\u9f62\u3060\u3051\u3067\u306a\u304f\u4f53\u529b\u3084\u6301\u75c5\u3001\u670d\u85ac\u5f8c\u306e\u4f53\u8abf\u3092\u8e0f\u307e\u3048\u3001\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u6cbb\u7642\u306b\u8abf\u6574\u3057\u307e\u3059\u3002\u85ac\u3092\u81ea\u5df1\u5224\u65ad\u3067\u5897\u3084\u3057\u3066\u6025\u306b\u4e0b\u3052\u3088\u3046\u3068\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\uff3b<a href=\"#ref5\">5<\/a>\uff3d<\/p>\n<hr><h2 id=\"action\">\u751f\u6d3b\u6539\u5584\u3068\u85ac\u3001\u3069\u3061\u3089\u304b\u3089\u59cb\u3081\u308c\u3070\u3088\u3044\uff1f<\/h2>\n<p>\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u306f\u3001\u85ac\u3092\u4f7f\u3046\u5834\u5408\u306b\u3082\u6cbb\u7642\u306e\u571f\u53f0\u306b\u306a\u308a\u307e\u3059\u3002\u9ad8\u8840\u5727\u306e\u65b9\u306e\u98df\u5869\u6442\u53d6\u306f<strong>1\u65e56g\u672a\u6e80<\/strong>\u304c\u76ee\u5b89\u3067\u3059\u3002\u9eba\u985e\u306e\u6c41\u3092\u6b8b\u3059\u3001\u5353\u4e0a\u3067\u8abf\u5473\u6599\u3092\u8ffd\u52a0\u3059\u308b\u524d\u306b\u5473\u3092\u78ba\u304b\u3081\u308b\u306a\u3069\u3001\u666e\u6bb5\u306e\u98df\u4e8b\u3067\u7d9a\u3051\u3084\u3059\u3044\u65b9\u6cd5\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002\u4f53\u91cd\u306e\u9069\u6b63\u5316\u3001\u7121\u7406\u306e\u306a\u3044\u904b\u52d5\u3001\u98f2\u9152\u91cf\u306e\u898b\u76f4\u3057\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002\uff3b<a href=\"#ref2\">2<\/a>\u30fb<a href=\"#ref3\">3<\/a>\uff3d<\/p>\n<p>\u305f\u3060\u3057\u3001\u8840\u5727\u304c\u304b\u306a\u308a\u9ad8\u3044\u5834\u5408\u3084\u3001\u7cd6\u5c3f\u75c5\u30fb\u814e\u81d3\u75c5\u306a\u3069\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u751f\u6d3b\u6539\u5584\u3060\u3051\u3067\u9577\u304f\u69d8\u5b50\u3092\u898b\u308b\u3053\u3068\u304c\u9069\u5207\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002\u85ac\u3092\u59cb\u3081\u308b\u6642\u671f\u306f\u3001\u8840\u5727\u306e\u9ad8\u3055\u3068\u5408\u4f75\u75c7\u306e\u30ea\u30b9\u30af\u3092\u5408\u308f\u305b\u3066\u5224\u65ad\u3057\u307e\u3059\u3002<\/p>\n<p>\u8a3a\u5bdf\u3067\u306f\u3001\u300c\u85ac\u3092\u5897\u3084\u3057\u305f\u304f\u306a\u3044\u300d\u300c\u98f2\u3080\u3068\u3075\u3089\u3064\u304f\u300d\u300c\u5fd9\u3057\u304f\u3066\u98f2\u307f\u5fd8\u308c\u308b\u300d\u3068\u3044\u3063\u305f\u4e8b\u60c5\u3082\u4f1d\u3048\u3066\u304f\u3060\u3055\u3044\u3002\u56f0\u308a\u3054\u3068\u304c\u5206\u304b\u308c\u3070\u3001\u85ac\u306e\u9078\u629e\u3084\u7d9a\u3051\u65b9\u3092\u691c\u8a0e\u3067\u304d\u307e\u3059\u3002<strong>\u526f\u4f5c\u7528\u304c\u5fc3\u914d\u306a\u3068\u304d\u3082\u3001\u81ea\u5df1\u4e2d\u65ad\u3059\u308b\u524d\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/strong><\/p>\n<p>\u5bb6\u5ead\u3067\u306e\u8a18\u9332\u306f\u671d\u3068\u5c31\u5bdd\u524d\u304c\u57fa\u672c\u3067\u3059\u3002\u8a73\u3057\u3044\u6e2c\u5b9a\u65b9\u6cd5\u306f\u3001<a href=\"https:\/\/ihara-cl.jp\/blog\/post-128\/\">\u300c\u671d\u30fb\u663c\u30fb\u591c\u3001\u3044\u3064\u306e\u8840\u5727\u3092\u898b\u308b\u306e\u304c\u5927\u4e8b\uff1f\u5bb6\u3067\u8840\u5727\u3092\u6e2c\u308b\u610f\u5473\u3068\u306f\uff1f\u300d<\/a>\u3067\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<hr><h2 id=\"faq\">\u9ad8\u8840\u5727\u306e\u6cbb\u7642\u3068\u5408\u4f75\u75c7\u306b\u3064\u3044\u3066\u3001\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<h3>Q\uff0e\u8840\u5727\u304c150\u304f\u3089\u3044\u3067\u3059\u304c\u3001\u75c7\u72b6\u304c\u306a\u3051\u308c\u3070\u53d7\u8a3a\u3057\u306a\u304f\u3066\u3082\u3088\u3044\u3067\u3059\u304b\uff1f<\/h3>\n<p>A\uff0e\u4e0a\u306e\u8840\u5727\u304c150\u524d\u5f8c\u3067\u7e70\u308a\u8fd4\u3057\u9ad8\u3044\u5834\u5408\u306f\u3001\u75c7\u72b6\u304c\u306a\u304f\u3066\u3082\u53d7\u8a3a\u3057\u3066\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002\u5bb6\u5ead\u306e\u8a18\u9332\u3084\u5065\u8a3a\u7d50\u679c\u3092\u3082\u3068\u306b\u3001\u6cbb\u7642\u304c\u5fc5\u8981\u304b\u3092\u5224\u65ad\u3057\u307e\u3059\u3002<\/p>\n<h3>Q\uff0e\u85ac\u3067\u6b63\u5e38\u306b\u306a\u3063\u305f\u3089\u3001\u3084\u3081\u3066\u3082\u5927\u4e08\u592b\uff1f<\/h3>\n<p>A\uff0e\u85ac\u304c\u52b9\u3044\u3066\u826f\u3044\u5024\u3092\u4fdd\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u751f\u6d3b\u6539\u5584\u306a\u3069\u306b\u3088\u308a\u6e1b\u85ac\u3067\u304d\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u81ea\u5206\u3067\u3084\u3081\u308b\u3068\u518d\u3073\u4e0a\u304c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u5bb6\u5ead\u8840\u5727\u3068\u4f53\u8abf\u3092\u898b\u306a\u304c\u3089\u3001\u533b\u5e2b\u3068\u76f8\u8ac7\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h3>Q\uff0e10\u4e0b\u3052\u308c\u3070\u3001\u5fc5\u305a\u8133\u5352\u4e2d\u3092\u9632\u3052\u307e\u3059\u304b\uff1f<\/h3>\n<p>A\uff0e\u5fc5\u305a\u9632\u3052\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u7d0427\uff05\u306f\u7814\u7a76\u3067\u793a\u3055\u308c\u305f\u96c6\u56e3\u5168\u4f53\u306e\u76f8\u5bfe\u30ea\u30b9\u30af\u4f4e\u4e0b\u3067\u3059\u3002\u8840\u5727\u306e\u7ba1\u7406\u306b\u52a0\u3048\u3001\u7981\u7159\u3001\u7cd6\u5c3f\u75c5\u3084\u8102\u8cea\u7570\u5e38\u75c7\u306e\u6cbb\u7642\u306a\u3069\u3082\u542b\u3081\u3066\u4e88\u9632\u3092\u8003\u3048\u307e\u3059\u3002<\/p>\n<h3>Q\uff0e\u8840\u5727\u304c\u6025\u306b\u9ad8\u304f\u306a\u3063\u305f\u3068\u304d\u306f\u3001\u3069\u3046\u3059\u308c\u3070\u3088\u3044\u3067\u3059\u304b\uff1f<\/h3>\n<p>A\uff0e\u4e0a180\u4ee5\u4e0a\u3001\u307e\u305f\u306f\u4e0b120\u4ee5\u4e0a\u306e\u8457\u3057\u3044\u9ad8\u5024\u3067\u3001\u75c7\u72b6\u304c\u306a\u3051\u308c\u3070\u5b89\u9759\u306b\u3057\u3066\u518d\u6e2c\u5b9a\u3057\u3001\u9ad8\u3044\u307e\u307e\u306a\u3089\u901f\u3084\u304b\u306b\u533b\u7642\u6a5f\u95a2\u3078\u9023\u7d61\u3057\u3066\u304f\u3060\u3055\u3044\u3002<strong>\u7a81\u7136\u306e\u7247\u5074\u306e\u9ebb\u75fa\u3001\u308d\u308c\u3064\u304c\u56de\u3089\u306a\u3044\u3001\u80f8\u75db\u3001\u5f37\u3044\u606f\u82e6\u3057\u3055\u3001\u610f\u8b58\u306e\u7570\u5e38\u306a\u3069\u304c\u3042\u308c\u3070\u3001\u8840\u5727\u306e\u6570\u5b57\u306b\u304b\u304b\u308f\u3089\u305a119\u756a\u3092\u542b\u3080\u6551\u6025\u5bfe\u5fdc\u304c\u5fc5\u8981\u3067\u3059\u3002<\/strong>\u4e0b\u304c\u308b\u306e\u3092\u5f85\u3063\u305f\u308a\u3001\u85ac\u3092\u81ea\u5df1\u5224\u65ad\u3067\u8ffd\u52a0\u3057\u305f\u308a\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\uff3b<a href=\"#ref7\">7<\/a>\uff3d<\/p>\n<hr><h2 id=\"clinic\">\u65b0\u6a4b\u30fb\u6c50\u7559\u3067\u9ad8\u8840\u5727\u306e\u6cbb\u7642\u3092\u76f8\u8ac7\u3057\u305f\u3044\u65b9\u3078<\/h2>\n<p>\u8840\u5727\u306e\u6cbb\u7642\u306f\u3001\u6bce\u65e5\u306e\u6570\u5b57\u3068\u5c06\u6765\u306e\u66ae\u3089\u3057\u3092\u3064\u306a\u3050\u53d6\u308a\u7d44\u307f\u3067\u3059\u3002\u4eca\u306e\u5024\u3092\u77e5\u3063\u305f\u3046\u3048\u3067\u3001\u81ea\u5206\u306b\u5408\u3046\u76ee\u6a19\u3068\u7d9a\u3051\u65b9\u3092\u6c7a\u3081\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u4f0a\u539f\u533b\u9662\u3067\u306f\u3001\u9ad8\u8840\u5727\u306e\u6cbb\u7642\u306e\u5fc5\u8981\u6027\u3092\u5224\u65ad\u3057\u3001\u751f\u6d3b\u6307\u5c0e\u3001\u5916\u6765\u6cbb\u7642\u3001\u7d4c\u904e\u89b3\u5bdf\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002\u300c\u5065\u8a3a\u3067\u6307\u6458\u3055\u308c\u305f\u307e\u307e\u306b\u306a\u3063\u3066\u3044\u308b\u300d\u300c\u4eca\u306e\u6cbb\u7642\u3067\u5341\u5206\u304b\u77e5\u308a\u305f\u3044\u300d\u3068\u3044\u3046\u6bb5\u968e\u3067\u3082\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<strong>\u5065\u8a3a\u7d50\u679c\u3001\u5bb6\u5ead\u8840\u5727\u306e\u8a18\u9332\u3001\u304a\u85ac\u624b\u5e33<\/strong>\u3092\u304a\u6301\u3061\u3044\u305f\u3060\u304f\u3068\u3001\u3053\u308c\u307e\u3067\u306e\u7d4c\u904e\u3092\u78ba\u8a8d\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u6771\u4eac\u90fd\u6e2f\u533a\u6771\u65b0\u6a4b1-7-1 \u6c50\u7559\u30e1\u30c7\u30a3\u30a2\u30bf\u30ef\u30fc\u5730\u4e0b2\u968e\u3002\u90fd\u55b6\u5927\u6c5f\u6238\u7dda\u300c\u6c50\u7559\u99c5\u300d\u5730\u4e0b2\u968e\u76f4\u7d50\u3001JR\u300c\u65b0\u6a4b\u99c5\u300d\u304b\u3089\u5f92\u6b69\u7d044\u5206\uff08\u5730\u4e0a\u30eb\u30fc\u30c8\uff09\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/ihara-cl.jp\/\">\u8a3a\u7642\u6642\u9593\u30fb\u30a2\u30af\u30bb\u30b9\u3092\u78ba\u8a8d\u3059\u308b \u300b<\/a><br>\u304a\u554f\u3044\u5408\u308f\u305b\uff1a<a href=\"tel:0335731800\">03-3573-1800<\/a><\/p>\n<p><small>\u60c5\u5831\u78ba\u8a8d\u65e5\uff1a2026\u5e7411\u67084\u65e5\u3002\u539a\u751f\u52b4\u50cd\u7701\u3001\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u306a\u3069\u306e\u516c\u958b\u8cc7\u6599\u3068\u95a2\u9023\u7814\u7a76\u306b\u57fa\u3065\u304f\u3001\u4e00\u822c\u7684\u306a\u8aac\u660e\u3067\u3059\u3002\u500b\u5225\u306e\u8a3a\u65ad\u30fb\u6cbb\u7642\u65b9\u91dd\u306f\u8a3a\u5bdf\u3067\u5224\u65ad\u3057\u307e\u3059\u3002<\/small><\/p>\n<h2>\u53c2\u8003\u60c5\u5831<\/h2><ol>\n<li id=\"ref1\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26724178\/\" target=\"_blank\" rel=\"noopener\">Ettehad D, et al. Blood pressure lowering for prevention of cardiovascular disease and death: a systematic review and meta-analysis. Lancet. 2016;387:957\u2013967.<\/a><\/li>\n<li id=\"ref2\"><a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/metabolic\/m-05-003\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701 e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\u300c\u9ad8\u8840\u5727\u300d<\/a><\/li>\n<li id=\"ref3\"><a href=\"https:\/\/www.jpnsh.jp\/10_facts.html\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u300c\u9ad8\u8840\u5727\u306e10\u306e\u30d5\u30a1\u30af\u30c8\u300d<\/a><\/li>\n<li id=\"ref4\"><a href=\"https:\/\/biolincc.nhlbi.nih.gov\/publications\/4b9b42a192934d9d80220556bf6ce7b5\/\" target=\"_blank\" rel=\"noopener\">Blood Pressure Lowering Treatment Trialists\u2019 Collaboration. Pharmacological blood pressure lowering for primary and secondary prevention of cardiovascular disease across different levels of blood pressure. Lancet. 2021;397:1625\u20131636.\uff08NIH\u63b2\u8f09\u306e\u8ad6\u6587\u60c5\u5831\uff09<\/a><\/li>\n<li id=\"ref5\"><a href=\"https:\/\/www.jpnsh.jp\/guideline.html\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u300c\u9ad8\u8840\u5727\u7ba1\u7406\u30fb\u6cbb\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32025\u300d\u516c\u5f0f\u6848\u5185\u30fb\u6b63\u8aa4\u8868<\/a> \uff0f <a href=\"https:\/\/www.jpnsh.jp\/topics\/827.html\" target=\"_blank\" rel=\"noopener\">\u767a\u520a\u6848\u5185\u30fb\u964d\u5727\u76ee\u6a19\u306e\u89e3\u8aac<\/a><\/li>\n<li id=\"ref6\"><a href=\"https:\/\/www.mhlw.go.jp\/content\/10905000\/001580087.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u8840\u5727\u306b\u95a2\u3059\u308b\u6307\u6a19\u7b49\u306b\u3064\u3044\u3066\u300d<\/a><\/li>\n<li id=\"ref7\"><a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/understanding-blood-pressure-readings\/when-to-call-911-for-high-blood-pressure\" target=\"_blank\" rel=\"noopener\">\u7c73\u56fd\u5fc3\u81d3\u5354\u4f1a\uff1aWhen To Call 911 About High Blood Pressure\uff08\u8457\u3057\u3044\u9ad8\u5024\u30fb\u7dca\u6025\u75c7\u72b6\u3078\u306e\u5bfe\u5fdc\uff09<\/a><\/li><\/ol>\n<h3>\u3053\u306e\u8a18\u4e8b\u306e\u76e3\u4fee\u8005<\/h3>\n<figure><img loading=\"lazy\" decoding=\"async\" style=\"max-width: 100%; height: auto;\" src=\"https:\/\/ihara-cl.jp\/blog\/wp-content\/uploads\/2026\/08\/d73e4d8947794f50aa23e92c6e14af26-235x300-1.png\" alt=\"\u5c71\u4e0b \u7406\u6bd4\u8def\" width=\"235\" height=\"300\"><\/figure>\n<p>\u533b\u7642\u6cd5\u4eba\u793e\u56e3\u512a\u6625\u4f1a\u4f0a\u539f\u533b\u9662 \u7406\u4e8b\u9577<br>\n<strong>\u5c71\u4e0b 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\u300b<\/a><\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>\u8840\u5727\u309210mmHg\u4e0b\u3052\u308b\u3068\u8133\u5352\u4e2d\u30ea\u30b9\u30af\u304c\u7d0427\uff05\u4f4e\u4e0b\u3059\u308b\u3068\u3044\u3046\u5831\u544a\u304c\u3042\u308a\u307e\u3059\u3002\u9ad8\u8840\u5727\u6cbb\u7642\u306b\u3088\u308b\u5fc3\u8840\u7ba1\u30a4\u30d9\u30f3\u30c8\u306e\u4e88\u9632\u52b9\u679c\u30012026\u5e74\u6642\u70b9\u306e\u964d\u5727\u76ee\u6a19\u3001\u751f\u6d3b\u6539\u5584\u3068\u85ac\u30fb\u53d7\u8a3a\u306e\u76ee\u5b89\u3092\u65b0\u6a4b\u30fb\u6c50\u7559\u306e\u4f0a\u539f\u533b\u9662\u304c\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":2,"featured_media":236,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cardiology","category-lifestyle-diseases"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- 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