{"id":128,"date":"2026-10-07T09:29:36","date_gmt":"2026-10-07T00:29:36","guid":{"rendered":"https:\/\/ihara-cl.jp\/blog\/?p=128"},"modified":"2026-10-07T10:01:46","modified_gmt":"2026-10-07T01:01:46","slug":"post-128","status":"publish","type":"post","link":"https:\/\/ihara-cl.jp\/blog\/post-128\/","title":{"rendered":"\u671d\u30fb\u663c\u30fb\u591c\u3001\u3044\u3064\u306e\u8840\u5727\u3092\u898b\u308b\u306e\u304c\u5927\u4e8b\uff1f\u5bb6\u3067\u8840\u5727\u3092\u6e2c\u308b\u610f\u5473\u3068\u306f\uff1f\u9ad8\u8840\u5727\u3068\u5408\u4f75\u75c7\u306e\u95a2\u4fc2\u3092\u533b\u5e2b\u304c\u89e3\u8aac\uff5c\u65b0\u6a4b\u30fb\u6c50\u7559\u306e\u4f0a\u539f\u533b\u9662"},"content":{"rendered":"<p>\u663c\u9593\u306e\u8a3a\u5bdf\u3067\u306f\u8840\u5727\u304c\u843d\u3061\u7740\u3044\u3066\u3044\u305f\u306e\u306b\u3001\u7fcc\u671d\u3001\u5bb6\u3067\u6e2c\u308b\u3068\u9ad8\u3044\u3002\u53cd\u5bfe\u306b\u3001\u75c5\u9662\u3067\u3060\u3051\u6570\u5024\u304c\u4e0a\u304c\u308b\u3002\u3053\u3046\u3057\u305f\u9055\u3044\u306f\u3001\u3069\u3061\u3089\u304b\u306e\u8840\u5727\u8a08\u304c\u9593\u9055\u3063\u3066\u3044\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><strong>\u666e\u6bb5\u306e\u8840\u5727\u7ba1\u7406\u306e\u57fa\u672c\u306f\u3001\u5bb6\u5ead\u3067\u300c\u671d\u300d\u3068\u300c\u5c31\u5bdd\u524d\u300d\u306b\u6e2c\u308b\u3053\u3068\u3067\u3059\u3002\u7279\u306b\u671d\u306e\u8840\u5727\u306f\u898b\u9003\u3057\u305f\u304f\u306a\u3044\u60c5\u5831\u3067\u3001\u7761\u7720\u4e2d\u306e\u8840\u5727\u306b\u3082\u3001\u5c06\u6765\u306e\u8133\u5352\u4e2d\u3084\u5fc3\u4e0d\u5168\u306a\u3069\u3092\u8003\u3048\u308b\u3046\u3048\u3067\u91cd\u8981\u306a\u610f\u5473\u304c\u3042\u308a\u307e\u3059\u3002<\/strong>\u663c\u306e\u6570\u5024\u304c\u826f\u3044\u3060\u3051\u3067\u306f\u3001\u671d\u3084\u7761\u7720\u4e2d\u307e\u3067\u826f\u597d\u3068\u306f\u8a00\u3044\u5207\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u5bb6\u3067\u6e2c\u308b\u76ee\u7684\u306f\u3001\u6bce\u65e5\u306e\u6570\u5b57\u306b\u4e00\u559c\u4e00\u6182\u3059\u308b\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u8a3a\u5bdf\u3060\u3051\u3067\u306f\u898b\u3048\u306a\u3044\u6642\u9593\u5e2f\u306e\u8840\u5727\u3092\u77e5\u308a\u3001\u5408\u4f75\u75c7\u3092\u9632\u3050\u305f\u3081\u306e\u6cbb\u7642\u306b\u3064\u306a\u3052\u308b\u3053\u3068\u3002\u65b0\u6a4b\u30fb\u6c50\u7559\u306e\u4f0a\u539f\u533b\u9662\u304c\u3001\u6e2c\u308b\u6642\u9593\u306e\u9055\u3044\u3068\u3001\u7814\u7a76\u304b\u3089\u5206\u304b\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<figure><img loading=\"lazy\" decoding=\"async\" style=\"max-width: 100%; height: auto;\" src=\"https:\/\/ihara-cl.jp\/blog\/wp-content\/uploads\/2026\/10\/home-blood-pressure-morning-night.png\" alt=\"\u671d\u3001\u81ea\u5b85\u3067\u4e0a\u8155\u5f0f\u8840\u5727\u8a08\u3092\u4f7f\u3046\u7537\u6027\u3068\u3001\u591c\u306b\u7720\u308b\u69d8\u5b50\u3092\u63cf\u3044\u305f\u5bb6\u5ead\u8840\u5727\u3068\u591c\u9593\u8840\u5727\u306e\u30a4\u30e9\u30b9\u30c8\" width=\"800\" height=\"533\" \/><figcaption>\u671d\u306e\u8a18\u9332\u304b\u3089\u3001\u8a3a\u5bdf\u5ba4\u3067\u306f\u898b\u3048\u306a\u3044\u300c\u5bb6\u5ead\u8840\u5727\u300d\u306b\u76ee\u3092\u5411\u3051\u307e\u3057\u3087\u3046\u3002<\/figcaption><\/figure>\n<div style=\"background: #eef7f4; border-left: 4px solid #439979; padding: 16px; margin: 24px 0;\">\n<p><strong>\u307e\u305a\u62bc\u3055\u3048\u305f\u3044\u30dd\u30a4\u30f3\u30c8<\/strong><\/p>\n<ul>\n<li>\u5bb6\u5ead\u8840\u5727\u306f\u671d\u30fb\u5c31\u5bdd\u524d\u3092\u30bb\u30c3\u30c8\u3067\u8a18\u9332\u3057\u307e\u3057\u3087\u3046\u3002\u671d\u304c\u9ad8\u3044\u72b6\u614b\u306e\u65b9\u306f\u3001\u663c\u304c\u6b63\u5e38\u7bc4\u56f2\u5185\u3060\u304b\u3089\u3068\u5b89\u5fc3\u3067\u304d\u307e\u305b\u3093\u3002<\/li>\n<li>\u300c\u5bdd\u308b\u524d\u306b\u6e2c\u3063\u305f\u8840\u5727\u300d\u3068\u300c\u7720\u3063\u3066\u3044\u308b\u9593\u306e\u8840\u5727\u300d\u306f\u5225\u3067\u3059\u3002\u591c\u9593\u7761\u7720\u6642\u306e\u9ad8\u8840\u5727\u304c\u69d8\u3005\u306a\u5408\u4f75\u75c7\u3068\u95a2\u4fc2\u3059\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u8a18\u9332\u3092\u8a3a\u7642\u306b\u751f\u304b\u3059\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u85ac\u306e\u91cf\u3084\u98f2\u3080\u6642\u523b\u306f\u81ea\u5df1\u5224\u65ad\u3067\u5909\u3048\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n<\/div>\n<nav aria-label=\"\u76ee\u6b21\"><strong>\u76ee\u6b21<\/strong><\/p>\n<ol>\n<li><a href=\"#timing\">\u671d\u30fb\u663c\u30fb\u591c\u3001\u3069\u306e\u8840\u5727\u3092\u898b\u308b\uff1f<\/a><\/li>\n<li><a href=\"#morning\">\u65e9\u671d\u8840\u5727\u3068\u8133\u5352\u4e2d\u30fb\u5fc3\u81d3\u75c5\u306e\u95a2\u4fc2<\/a><\/li>\n<li><a href=\"#night\">\u7761\u7720\u4e2d\u306e\u8840\u5727\u3068\u5fc3\u4e0d\u5168\u306a\u3069\u306e\u95a2\u4fc2<\/a><\/li>\n<li><a href=\"#home\">\u5bb6\u5ead\u8840\u5727\u3092\u6e2c\u308b\u610f\u5473<\/a><\/li>\n<li><a href=\"#measurement\">\u6b63\u3057\u3044\u6e2c\u308a\u65b9\u3068\u8a18\u9332\u306e\u6b8b\u3057\u65b9<\/a><\/li>\n<li><a href=\"#numbers\">\u6570\u5024\u306e\u898b\u65b9\u3068\u53d7\u8a3a\u306e\u76ee\u5b89<\/a><\/li>\n<li><a href=\"#treatment\">\u671d\u30fb\u591c\u306e\u8840\u5727\u304c\u9ad8\u3044\u3068\u304d\u306e\u5bfe\u7b56<\/a><\/li>\n<li><a href=\"#faq\">\u3088\u304f\u3042\u308b\u3054\u8cea\u554f<\/a><\/li>\n<li><a href=\"#clinic\">\u65b0\u6a4b\u30fb\u6c50\u7559\u3067\u8840\u5727\u306e\u76f8\u8ac7\u3092\u3059\u308b\u306a\u3089<\/a><\/li>\n<\/ol>\n<\/nav>\n<hr \/>\n<h2 id=\"timing\">\u671d\u30fb\u663c\u30fb\u591c\u3001\u3044\u3064\u306e\u8840\u5727\u3092\u898b\u308b\u306e\u304c\u5927\u4e8b\uff1f<\/h2>\n<p><strong>\u65e5\u3005\u306e\u8a18\u9332\u306f\u671d\u3068\u5c31\u5bdd\u524d\u304c\u57fa\u672c\u3067\u3059\u3002\u3069\u308c\u304b\u4e00\u3064\u306e\u6642\u9593\u5e2f\u3060\u3051\u3067\u300124\u6642\u9593\u306e\u8840\u5727\u3092\u4ee3\u8868\u3055\u305b\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/strong>\u307e\u305a\u671d\u306e\u6e2c\u5b9a\u3092\u751f\u6d3b\u306b\u7d44\u307f\u8fbc\u307f\u3001\u591c\u306e\u8a18\u9332\u3082\u305d\u308d\u3048\u308b\u3068\u3001\u8a3a\u7642\u3067\u5224\u65ad\u3067\u304d\u308b\u3053\u3068\u304c\u5897\u3048\u307e\u3059\u3002\uff3b<a href=\"#ref1\">1<\/a>\u30fb<a href=\"#ref2\">2<\/a>\uff3d<\/p>\n<div style=\"overflow-x: auto;\">\n<table style=\"width: 100%; border-collapse: collapse; min-width: 320px; margin: 16px 0;\">\n<caption>\u8840\u5727\u3092\u6e2c\u308b\u6642\u9593\u5e2f\u3068\u3001\u305d\u308c\u305e\u308c\u306e\u5f79\u5272<\/caption>\n<thead>\n<tr>\n<th style=\"border: 1px solid #cfdde3; padding: 12px; text-align: left; background: #edf5f8;\" scope=\"col\">\u6642\u9593\u5e2f<\/th>\n<th style=\"border: 1px solid #cfdde3; padding: 12px; text-align: left; background: #edf5f8;\" scope=\"col\">\u4f55\u3092\u77e5\u308b\u305f\u3081\u306b\u6e2c\u308b\uff1f<\/th>\n<th style=\"border: 1px solid #cfdde3; padding: 12px; text-align: left; background: #edf5f8;\" scope=\"col\">\u6e2c\u308a\u65b9\u30fb\u6ce8\u610f\u70b9<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th style=\"border: 1px solid #cfdde3; padding: 12px; text-align: left; background: #edf5f8;\" scope=\"row\">\u671d<\/th>\n<td style=\"border: 1px solid #cfdde3; padding: 12px; vertical-align: top;\">\u8d77\u5e8a\u5f8c\u306e\u8840\u5727\u3068\u3001\u6b21\u306e\u670d\u85ac\u524d\u307e\u3067\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u78ba\u8a8d<\/td>\n<td style=\"border: 1px solid #cfdde3; padding: 12px; vertical-align: top;\">\u8d77\u5e8a\u5f8c1\u6642\u9593\u4ee5\u5185\u3001\u6392\u5c3f\u5f8c\u3001\u671d\u98df\u30fb\u964d\u5727\u85ac\u306e\u670d\u7528\u524d<\/td>\n<\/tr>\n<tr>\n<th style=\"border: 1px solid #cfdde3; padding: 12px; text-align: left; background: #edf5f8;\" scope=\"row\">\u663c\u30fb\u4ed5\u4e8b\u4e2d<\/th>\n<td style=\"border: 1px solid #cfdde3; padding: 12px; vertical-align: top;\">\u6d3b\u52d5\u3084\u4ed5\u4e8b\u306b\u95a2\u9023\u3057\u305f\u4e0a\u6607\u3001\u75c7\u72b6\u304c\u51fa\u308b\u3068\u304d\u306e\u72b6\u614b\u3092\u88dc\u8db3<\/td>\n<td style=\"border: 1px solid #cfdde3; padding: 12px; vertical-align: top;\">\u5fc5\u8981\u306b\u5fdc\u3058\u533b\u5e2b\u3068\u76f8\u8ac7\u3002\u6642\u523b\u30fb\u75c7\u72b6\u30fb\u6d3b\u52d5\u5185\u5bb9\u3082\u8a18\u9332<\/td>\n<\/tr>\n<tr>\n<th style=\"border: 1px solid #cfdde3; padding: 12px; text-align: left; background: #edf5f8;\" scope=\"row\">\u591c\uff08\u5c31\u5bdd\u524d\uff09<\/th>\n<td style=\"border: 1px solid #cfdde3; padding: 12px; vertical-align: top;\">\u4e00\u65e5\u306e\u7d42\u308f\u308a\u306e\u8840\u5727\u3092\u3001\u671d\u3068\u6bd4\u8f03<\/td>\n<td style=\"border: 1px solid #cfdde3; padding: 12px; vertical-align: top;\">\u5c31\u5bdd\u76f4\u524d\u306b\u5b89\u9759\u306b\u3057\u3066\u6e2c\u308b\u3002\u98f2\u9152\u30fb\u5165\u6d74\u306a\u3069\u306e\u5f71\u97ff\u3082\u8a18\u9332<\/td>\n<\/tr>\n<tr>\n<th style=\"border: 1px solid #cfdde3; padding: 12px; text-align: left; background: #edf5f8;\" scope=\"row\">\u7761\u7720\u4e2d<\/th>\n<td style=\"border: 1px solid #cfdde3; padding: 12px; vertical-align: top;\">\u7720\u3063\u3066\u3044\u308b\u9593\u3082\u8840\u5727\u304c\u9ad8\u304f\u306a\u3044\u304b\u3092\u78ba\u8a8d<\/td>\n<td style=\"border: 1px solid #cfdde3; padding: 12px; vertical-align: top;\">\u5fc5\u8981\u306b\u5fdc\u305824\u6642\u9593\u8840\u5727\u6e2c\u5b9a\uff08ABPM\uff09\u3084\u591c\u9593\u81ea\u52d5\u6e2c\u5b9a\u5bfe\u5fdc\u306e\u8840\u5727\u8a08\u3092\u4f7f\u7528<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>\u663c\u306f\u6d3b\u52d5\u3084\u7dca\u5f35\u3001\u98df\u4e8b\u306a\u3069\u306e\u5f71\u97ff\u3092\u53d7\u3051\u307e\u3059\u3002\u6bce\u65e5\u663c\u306b\u3082\u6e2c\u308b\u3053\u3068\u3092\u5168\u54e1\u306b\u6c42\u3081\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u4ed5\u4e8b\u4e2d\u306b\u8840\u5727\u304c\u4e0a\u304c\u308b\u65b9\u3084\u3001\u3081\u307e\u3044\u306a\u3069\u304c\u51fa\u308b\u65b9\u3067\u306f\u8ffd\u52a0\u306e\u8a18\u9332\u304c\u5f79\u7acb\u3064\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u5c31\u5bdd\u524d\u306e\u5bb6\u5ead\u8840\u5727\u304c\u6b63\u5e38\u3067\u3082\u3001\u7761\u7720\u4e2d\u306e\u8840\u5727\u304c\u9ad8\u3044\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/strong>\uff3b<a href=\"#ref5\">5<\/a>\u30fb<a href=\"#ref6\">6<\/a>\uff3d<\/p>\n<hr \/>\n<h2 id=\"morning\">\u65e9\u671d\u306e\u8840\u5727\u304c\u9ad8\u3044\u3068\u3001\u3069\u3093\u306a\u5408\u4f75\u75c7\u306b\u95a2\u4fc2\u3059\u308b\uff1f<\/h2>\n<h3>\u8d77\u5e8a\u524d\u5f8c\u306f\u8840\u5727\u304c\u4e0a\u304c\u308a\u3084\u3059\u3044\u6642\u9593\u5e2f<\/h3>\n<p>\u8840\u5727\u306f\u4e00\u65e5\u4e2d\u4e00\u5b9a\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u8d77\u5e8a\u306b\u5411\u3051\u3066\u4ea4\u611f\u795e\u7d4c\u304c\u50cd\u304d\u59cb\u3081\u3001\u4f53\u3092\u52d5\u304b\u3059\u6e96\u5099\u306b\u4f34\u3063\u3066\u4e0a\u304c\u308a\u307e\u3059\u3002\u671d\u306e\u5bb6\u5ead\u8840\u5727\u304c\u7e70\u308a\u8fd4\u3057\u9ad8\u3044\u72b6\u614b\u3092\u300c\u65e9\u671d\u9ad8\u8840\u5727\u300d\u3068\u547c\u3073\u3001\u7761\u7720\u4e2d\u304b\u3089\u9ad8\u5024\u304c\u7d9a\u304f\u30bf\u30a4\u30d7\u3084\u3001\u8d77\u5e8a\u524d\u5f8c\u306e\u4e0a\u6607\u304c\u5927\u304d\u3044\u30bf\u30a4\u30d7\u304c\u3042\u308a\u307e\u3059\u3002\uff3b<a href=\"#ref1\">1<\/a>\uff3d<\/p>\n<h3>\u65e5\u672c\u306e\u5927\u898f\u6a21\u7814\u7a76\u3067\u3001\u8133\u5352\u4e2d\u30fb\u51a0\u52d5\u8108\u75be\u60a3\u3068\u306e\u95a2\u9023<\/h3>\n<p>\u65e5\u672c\u306e<strong>HONEST\u7814\u7a76<\/strong>\u3067\u306f\u3001\u6cbb\u7642\u4e2d\u306e\u9ad8\u8840\u5727\u60a3\u800521,591\u4eba\u3092\u7d042\u5e74\u9593\u8ffd\u8de1\u3057\u307e\u3057\u305f\u3002\u671d\u306e\u5bb6\u5ead\u306e\u4e0a\u306e\u8840\u5727\u304c\u9ad8\u3044\u7fa4\u307b\u3069\u3001\u8133\u5352\u4e2d\u3084\u51a0\u52d5\u8108\u75be\u60a3\u304c\u591a\u304f\u3001\u51a0\u52d5\u8108\u75be\u60a3\u306e\u4e88\u6e2c\u3067\u306f\u8a3a\u5bdf\u5ba4\u306e\u8840\u5727\u3088\u308a\u6709\u7528\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u793a\u3055\u308c\u307e\u3057\u305f\u3002\u51a0\u52d5\u8108\u75be\u60a3\u306f\u3001\u5fc3\u81d3\u306b\u8840\u6db2\u3092\u5c4a\u3051\u308b\u8840\u7ba1\u306e\u75c5\u6c17\u3067\u3001\u5fc3\u7b4b\u6897\u585e\u306a\u3069\u304c\u542b\u307e\u308c\u307e\u3059\u3002\uff3b<a href=\"#ref4\">4<\/a>\uff3d<\/p>\n<p>\u3064\u307e\u308a\u3001\u300c\u53d7\u8a3a\u6642\u306f\u826f\u304b\u3063\u305f\u304b\u3089\u3001\u671d\u306e\u9ad8\u3044\u5024\u306f\u6c17\u306b\u3057\u306a\u304f\u3066\u3088\u3044\u300d\u3068\u306f\u8a00\u3048\u306a\u3044\u306e\u3067\u3059\u3002\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u30822025\u5e74\u306b\u300c\u65e9\u671d\u9ad8\u8840\u5727\u5fb9\u5e95\u5236\u5727\u5ba3\u8a00\u300d\u3092\u516c\u8868\u3057\u3001\u671d\u306e\u8840\u5727\u306b\u7740\u76ee\u3057\u305f\u5553\u767a\u3092\u9032\u3081\u3066\u3044\u307e\u3059\u3002\u671d\u306e\u8840\u5727\u3092\u78ba\u304b\u3081\u308b\u3053\u3068\u306f\u3001\u75c7\u72b6\u3092\u5f85\u305f\u305a\u306b\u30ea\u30b9\u30af\u3092\u898b\u3064\u3051\u308b\u5165\u308a\u53e3\u3067\u3059\u3002\uff3b<a href=\"#ref3\">3<\/a>\uff3d<\/p>\n<hr \/>\n<h2 id=\"night\">\u591c\u9593\u3001\u7720\u3063\u3066\u3044\u308b\u9593\u306e\u8840\u5727\u3082\u5927\u5207\u306a\u7406\u7531<\/h2>\n<h3>\u7720\u3063\u3066\u3082\u8840\u5727\u304c\u5341\u5206\u306b\u4e0b\u304c\u3089\u306a\u3044\u3053\u3068\u304c\u3042\u308b<\/h3>\n<p>\u4e00\u822c\u306b\u8840\u5727\u306f\u3001\u7761\u7720\u4e2d\u306b\u306f\u65e5\u4e2d\u3088\u308a\u4f4e\u304f\u306a\u308a\u307e\u3059\u3002\u3068\u3053\u308d\u304c\u3001\u7761\u7720\u4e2d\u3082\u9ad8\u3044\u72b6\u614b\u304c\u7d9a\u3044\u305f\u308a\u3001\u9006\u306b\u65e5\u4e2d\u3088\u308a\u9ad8\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u65b9\u304c\u3044\u307e\u3059\u3002\u672c\u4eba\u304c\u7720\u308c\u3066\u3044\u3066\u3082\u3001\u8840\u5727\u304c\u5341\u5206\u306b\u4e0b\u304c\u3063\u3066\u3044\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u65e5\u672c\u306e<strong>JAMP\u7814\u7a76<\/strong>\u3067\u306f\u3001\u5fc3\u8840\u7ba1\u30ea\u30b9\u30af\u3092\u6301\u30646,359\u4eba\u3092\u5e73\u5747\u7d044.5\u5e74\u9593\u8ffd\u8de1\u3057\u3001\u7761\u7720\u4e2d\u306e\u4e0a\u306e\u8840\u5727\u304c\u9ad8\u3044\u3053\u3068\u3068\u3001\u8133\u5352\u4e2d\u30fb\u51a0\u52d5\u8108\u75be\u60a3\u30fb\u5fc3\u4e0d\u5168\u306a\u3069\u306e\u767a\u75c7\u3068\u306e\u95a2\u9023\u3092\u8abf\u3079\u307e\u3057\u305f\u3002\u7279\u306b\u3001\u65e5\u4e2d\u3088\u308a\u591c\u9593\u306e\u8840\u5727\u304c\u9ad8\u3044\u300c\u30e9\u30a4\u30b6\u30fc\u578b\u300d\u3067\u306f\u3001\u901a\u5e38\u306e\u663c\u591c\u306e\u5909\u5316\u3092\u793a\u3059\u7fa4\u3068\u6bd4\u3079\u3066\u3001\u5fc3\u4e0d\u5168\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\uff3b<a href=\"#ref5\">5<\/a>\uff3d<\/p>\n<p>\u3055\u3089\u306b\u3001<strong>J-HOP\u591c\u9593\u8840\u5727\u7814\u7a76<\/strong>\u3067\u306f\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u65e2\u5f80\u307e\u305f\u306f\u30ea\u30b9\u30af\u3092\u6301\u30642,545\u4eba\u3092\u5bfe\u8c61\u306b\u3001\u5c02\u7528\u306e\u5bb6\u5ead\u8840\u5727\u8a08\u3067\u7761\u7720\u4e2d\u306b\u81ea\u52d5\u6e2c\u5b9a\u3057\u305f\u8840\u5727\u3092\u8abf\u3079\u3066\u3044\u307e\u3059\u3002\u7761\u7720\u4e2d\u306e\u4e0a\u306e\u8840\u5727\u304c\u9ad8\u3044\u307b\u3069\u5c06\u6765\u306e\u5fc3\u8840\u7ba1\u75be\u60a3\u304c\u591a\u3044\u3068\u3044\u3046\u95a2\u9023\u306f\u3001\u8a3a\u5bdf\u5ba4\u3084\u671d\u306e\u5bb6\u5ead\u8840\u5727\u306a\u3069\u3092\u8003\u616e\u3057\u3066\u3082\u8a8d\u3081\u3089\u308c\u307e\u3057\u305f\u3002\uff3b<a href=\"#ref6\">6<\/a>\uff3d<\/p>\n<h3>\u591c\u9593\u8840\u5727\u306f\u3001\u76ee\u899a\u307e\u3057\u3092\u304b\u3051\u3066\u6e2c\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/h3>\n<p>\u5fc5\u8981\u306a\u5834\u5408\u306f\u3001\u643a\u5e2f\u578b\u306e\u88c5\u7f6e\u304c\u4e00\u5b9a\u9593\u9694\u3067\u6e2c\u308b<strong>24\u6642\u9593\u81ea\u7531\u884c\u52d5\u4e0b\u8840\u5727\u6e2c\u5b9a\uff08ABPM\uff09<\/strong>\u3084\u3001\u591c\u9593\u306e\u81ea\u52d5\u6e2c\u5b9a\u306b\u5bfe\u5fdc\u3057\u305f\u5bb6\u5ead\u8840\u5727\u8a08\u3067\u8abf\u3079\u307e\u3059\u3002\u591c\u4e2d\u306b\u81ea\u5206\u3067\u8d77\u304d\u3066\u6e2c\u3063\u305f\u5024\u306f\u3001\u7761\u7720\u4e2d\u306e\u8840\u5727\u3068\u306f\u6761\u4ef6\u304c\u9055\u3044\u307e\u3059\u3002\uff3b<a href=\"#ref1\">1<\/a>\u30fb<a href=\"#ref6\">6<\/a>\uff3d<\/p>\n<p>\u5f37\u3044\u3044\u3073\u304d\u3001\u7761\u7720\u4e2d\u306e\u547c\u5438\u505c\u6b62\u3001\u65e5\u4e2d\u306e\u7720\u6c17\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u304c\u8840\u5727\u306b\u95a2\u4fc2\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002\u671d\u306e\u9ad8\u8840\u5727\u304c\u7d9a\u304f\u65b9\u306f\u3001\u8840\u5727\u306e\u8a18\u9332\u3068\u4e00\u7dd2\u306b\u7761\u7720\u306e\u69d8\u5b50\u3082\u4f1d\u3048\u307e\u3057\u3087\u3046\u3002\uff3b<a href=\"#ref7\">7<\/a>\uff3d<\/p>\n<hr \/>\n<h2 id=\"home\">\u5bb6\u3067\u8840\u5727\u3092\u6e2c\u308b\u610f\u5473\u3068\u306f\uff1f\u300c\u96a0\u308c\u305f\u9ad8\u8840\u5727\u300d\u3092\u898b\u3064\u3051\u308b\u305f\u3081\u306b<\/h2>\n<p>\u8a3a\u5bdf\u5ba4\u306f\u3001\u666e\u6bb5\u306e\u751f\u6d3b\u306e\u3054\u304f\u4e00\u90e8\u5206\u3067\u3059\u3002\u5bb6\u5ead\u3067\u540c\u3058\u6761\u4ef6\u306e\u6e2c\u5b9a\u3092\u91cd\u306d\u308b\u3068\u3001\u53d7\u8a3a\u65e5\u3060\u3051\u3067\u306f\u5206\u304b\u3089\u306a\u3044\u50be\u5411\u304c\u898b\u3048\u3066\u304d\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u4eee\u9762\u9ad8\u8840\u5727\uff1a<\/strong>\u8a3a\u5bdf\u5ba4\u3067\u306f\u9ad8\u304f\u306a\u3044\u306e\u306b\u3001\u5bb6\u5ead\u306a\u3069\u3067\u306f\u9ad8\u3044\u72b6\u614b\u3002\u8a3a\u5bdf\u5ba4\u3060\u3051\u3092\u898b\u308b\u3068\u898b\u9003\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u767d\u8863\u9ad8\u8840\u5727\uff1a<\/strong>\u8a3a\u5bdf\u5ba4\u3067\u306f\u9ad8\u304f\u3001\u5bb6\u5ead\u3067\u306f\u9ad8\u304f\u306a\u3044\u72b6\u614b\u3002\u7dca\u5f35\u306a\u3069\u3082\u95a2\u4fc2\u3057\u307e\u3059\u304c\u3001\u305d\u306e\u5f8c\u306e\u5909\u5316\u3092\u542b\u3081\u5b9a\u671f\u7684\u306a\u78ba\u8a8d\u304c\u5fc5\u8981\u3067\u3059\u3002<\/li>\n<li><strong>\u6cbb\u7642\u306e\u904e\u4e0d\u8db3\uff1a<\/strong>\u85ac\u3092\u98f2\u3093\u3067\u3044\u3066\u3082\u671d\u306f\u9ad8\u3044\u3001\u9006\u306b\u4f4e\u3044\u5024\u3068\u3075\u3089\u3064\u304d\u304c\u91cd\u306a\u308b\u3001\u3068\u3044\u3063\u305f\u60c5\u5831\u3092\u628a\u63e1\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>\u5bb6\u5ead\u8840\u5727\u306e\u8a18\u9332\u306f\u3001\u85ac\u3092\u59cb\u3081\u308b\u5fc5\u8981\u304c\u3042\u308b\u304b\u3001\u4eca\u306e\u6cbb\u7642\u3067\u5341\u5206\u304b\u3092\u76f8\u8ac7\u3059\u308b\u6750\u6599\u306b\u306a\u308a\u307e\u3059\u3002<strong>\u6e2c\u5b9a\u305d\u306e\u3082\u306e\u304c\u5408\u4f75\u75c7\u3092\u9632\u3050\u306e\u3067\u306f\u306a\u304f\u3001\u8a18\u9332\u3092\u533b\u7642\u8005\u3068\u5171\u6709\u3057\u3001\u751f\u6d3b\u6539\u5584\u3084\u5fc5\u8981\u306a\u6cbb\u7642\u306b\u751f\u304b\u3059\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/strong>\uff3b<a href=\"#ref2\">2<\/a>\u30fb<a href=\"#ref8\">8<\/a>\uff3d<\/p>\n<p>\u9ad8\u8840\u5727\u306f\u3001\u8133\u3084\u5fc3\u81d3\u3060\u3051\u3067\u306a\u304f\u814e\u81d3\u306e\u8840\u7ba1\u306b\u3082\u8ca0\u62c5\u3092\u304b\u3051\u307e\u3059\u3002\u814e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u5869\u5206\u3084\u6c34\u5206\u3092\u6392\u51fa\u3057\u306b\u304f\u304f\u306a\u308a\u3001\u8840\u5727\u304c\u3055\u3089\u306b\u4e0a\u304c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u8a3a\u7642\u3067\u306f\u3001\u8840\u5727\u3068\u3068\u3082\u306b\u5c3f\u691c\u67fb\u3084\u814e\u6a5f\u80fd\u3001\u8840\u7cd6\u30fb\u8102\u8cea\u306a\u3069\u3082\u78ba\u8a8d\u3057\u307e\u3059\u3002\uff3b<a href=\"#ref7\">7<\/a>\u30fb<a href=\"#ref12\">12<\/a>\uff3d<\/p>\n<hr \/>\n<h2 id=\"measurement\">\u5bb6\u5ead\u8840\u5727\u306e\u6b63\u3057\u3044\u6e2c\u308a\u65b9\u2015\u2015\u307e\u305a\u306f1\u9031\u9593\u3001\u671d\u3068\u591c\u3092\u8a18\u9332<\/h2>\n<ol>\n<li><strong>\u4e0a\u8155\u306b\u5dfb\u304f\u30bf\u30a4\u30d7\u306e\u8840\u5727\u8a08\u3092\u7528\u610f\u3059\u308b\u3002<\/strong>\u8155\u306e\u592a\u3055\u306b\u5408\u3046\u30ab\u30d5\u3092\u4f7f\u3044\u307e\u3059\u3002\u624b\u9996\u5f0f\u3084\u30ab\u30d5\u306e\u306a\u3044\u6a5f\u5668\u3068\u306f\u6e2c\u5b9a\u6761\u4ef6\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u9078\u3073\u65b9\u306b\u8ff7\u3063\u305f\u3089\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<li><strong>\u671d\u306f\u8d77\u5e8a\u5f8c1\u6642\u9593\u4ee5\u5185\u3001\u6392\u5c3f\u5f8c\u3001\u671d\u98df\u3068\u964d\u5727\u85ac\u306e\u670d\u7528\u524d\u3002<\/strong>\u6e2c\u5b9a\u306e\u305f\u3081\u306b\u51e6\u65b9\u3055\u308c\u305f\u85ac\u3092\u629c\u3044\u305f\u308a\u3001\u670d\u7528\u3092\u5927\u304d\u304f\u9045\u3089\u305b\u305f\u308a\u306f\u3057\u307e\u305b\u3093\u3002<\/li>\n<li><strong>\u591c\u306f\u5c31\u5bdd\u76f4\u524d\u3002<\/strong>\u5165\u6d74\u30fb\u98f2\u9152\u30fb\u904b\u52d5\u306e\u76f4\u5f8c\u306f\u907f\u3051\u3001\u306a\u308b\u3079\u304f\u540c\u3058\u6761\u4ef6\u306b\u305d\u308d\u3048\u307e\u3059\u3002<\/li>\n<li><strong>\u6905\u5b50\u306b\u5ea7\u3063\u30661\uff5e2\u5206\u4f11\u3080\u3002<\/strong>\u80cc\u4e2d\u3092\u652f\u3048\u3001\u8db3\u3092\u7d44\u307e\u305a\u5e8a\u306b\u3064\u3051\u3001\u8155\u3068\u30ab\u30d5\u3092\u5fc3\u81d3\u306e\u9ad8\u3055\u306b\u4fdd\u3061\u307e\u3059\u3002\u6e2c\u5b9a\u4e2d\u306f\u8a71\u3055\u305a\u3001\u529b\u3092\u629c\u304d\u307e\u3059\u3002<\/li>\n<li><strong>1\u56de\u306e\u6a5f\u4f1a\u306b\u539f\u52472\u56de\u6e2c\u308a\u3001\u4e21\u65b9\u306e\u5024\u3068\u5e73\u5747\u3092\u8a18\u9332\u3059\u308b\u3002<\/strong>\u4f4e\u3044\u6570\u5b57\u304c\u51fa\u308b\u307e\u3067\u6e2c\u308a\u76f4\u3057\u305f\u308a\u3001\u9ad8\u3044\u5024\u3060\u3051\u6d88\u3057\u305f\u308a\u3057\u306a\u3044\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/li>\n<li><strong>\u307e\u305a\u306f1\u9031\u9593\u5206\u3092\u7528\u610f\u3059\u308b\u3002<\/strong>\u53ef\u80fd\u306a\u3089\u6bce\u65e5\u3001\u5c11\u306a\u304f\u3068\u3082\u90315\u65e5\u4ee5\u4e0a\u306e\u671d\u30fb\u591c\u306e\u8a18\u9332\u3092\u8a3a\u5bdf\u6642\u306b\u898b\u305b\u3066\u304f\u3060\u3055\u3044\u3002\u8840\u5727\u624b\u5e33\u3067\u3082\u30a2\u30d7\u30ea\u3067\u3082\u69cb\u3044\u307e\u305b\u3093\u3002<\/li>\n<\/ol>\n<p>\u65e5\u4ed8\u3001\u671d\u30fb\u591c\u306e\u533a\u5225\u3001\u4e0a\u30fb\u4e0b\u306e\u8840\u5727\u306b\u52a0\u3048\u3001\u8108\u62cd\u3001\u75c7\u72b6\u3001\u670d\u85ac\u6642\u523b\u3001\u666e\u6bb5\u3068\u9055\u3046\u98f2\u9152\u3084\u7761\u7720\u4e0d\u8db3\u306a\u3069\u3082\u66f8\u304d\u6dfb\u3048\u308b\u3068\u3001\u8aad\u307f\u89e3\u304f\u52a9\u3051\u306b\u306a\u308a\u307e\u3059\u3002\u671d\u3068\u591c\u306f\u5206\u3051\u3066\u5e73\u5747\u3092\u898b\u307e\u3059\u3002\uff3b<a href=\"#ref2\">2<\/a>\u30fb<a href=\"#ref9\">9<\/a>\uff3d<\/p>\n<p>\u5b8c\u74a7\u306a\u8a18\u9332\u304c\u305d\u308d\u3046\u307e\u3067\u53d7\u8a3a\u3092\u5f85\u3064\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5065\u8a3a\u3067\u8981\u53d7\u8a3a\u3068\u3055\u308c\u305f\u5834\u5408\u3084\u9ad8\u3044\u5024\u304c\u7d9a\u304f\u5834\u5408\u306f\u3001\u624b\u5143\u306b\u3042\u308b\u8a18\u9332\u3092\u6301\u3063\u3066\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n<hr \/>\n<h2 id=\"numbers\">\u5bb6\u5ead\u8840\u5727\u306f\u3044\u304f\u3064\u304b\u3089\u9ad8\u3044\uff1f\u8a3a\u65ad\u57fa\u6e96\u3068\u6cbb\u7642\u76ee\u6a19\u306e\u9055\u3044<\/h2>\n<p>\u300c135\/85\u300d\u3068\u300c125\/75\u300d\u3092\u898b\u304b\u3051\u3066\u3001\u3069\u3061\u3089\u304c\u6b63\u3057\u3044\u306e\u304b\u8ff7\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u524d\u8005\u306f<strong>\u5bb6\u5ead\u8840\u5727\u3067\u9ad8\u8840\u5727\u3092\u5224\u65ad\u3059\u308b\u76ee\u5b89<\/strong>\u3001\u5f8c\u8005\u306f<strong>\u6cbb\u7642\u4e2d\u306b\u539f\u5247\u3068\u3057\u3066\u76ee\u6307\u3059\u5024<\/strong>\u3067\u3059\u3002\u7528\u9014\u304c\u9055\u3044\u307e\u3059\u3002\u5358\u4f4d\u306f\u3044\u305a\u308c\u3082mmHg\u3067\u3059\u3002\uff3b<a href=\"#ref1\">1<\/a>\u30fb<a href=\"#ref10\">10<\/a>\uff3d<\/p>\n<div style=\"overflow-x: auto;\">\n<table style=\"width: 100%; border-collapse: collapse; min-width: 320px; margin: 16px 0;\">\n<caption>\u9ad8\u8840\u5727\u306e\u8a3a\u65ad\u306e\u76ee\u5b89\u3068\u3001\u6cbb\u7642\u76ee\u6a19\u306f\u5225\u306e\u6570\u5b57\u3067\u3059\uff08\u6210\u4eba\uff09<\/caption>\n<thead>\n<tr>\n<th style=\"border: 1px solid #cfdde3; padding: 12px; text-align: left; background: #edf5f8;\" scope=\"col\">\u6e2c\u5b9a\u3059\u308b\u5834\u6240\u30fb\u6642\u9593<\/th>\n<th style=\"border: 1px solid #cfdde3; padding: 12px; text-align: left; background: #edf5f8;\" scope=\"col\">\u9ad8\u8840\u5727\u306e\u8a3a\u65ad\u306e\u76ee\u5b89<\/th>\n<th style=\"border: 1px solid #cfdde3; padding: 12px; text-align: left; background: #edf5f8;\" scope=\"col\">\u6cbb\u7642\u4e2d\u306e\u539f\u5247\u7684\u306a\u76ee\u6a19<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th style=\"border: 1px solid #cfdde3; padding: 12px; text-align: left; background: #edf5f8;\" scope=\"row\">\u8a3a\u5bdf\u5ba4<\/th>\n<td style=\"border: 1px solid #cfdde3; padding: 12px; vertical-align: top;\">\u4e0a140\u4ee5\u4e0a\u3001\u307e\u305f\u306f\u4e0b90\u4ee5\u4e0a<\/td>\n<td style=\"border: 1px solid #cfdde3; padding: 12px; vertical-align: top;\">\u4e0a130\u672a\u6e80\u3001\u304b\u3064\u4e0b80\u672a\u6e80<\/td>\n<\/tr>\n<tr>\n<th style=\"border: 1px solid #cfdde3; padding: 12px; text-align: left; background: #edf5f8;\" scope=\"row\">\u5bb6\u5ead\uff08\u671d\u30fb\u5c31\u5bdd\u524d\uff09<\/th>\n<td style=\"border: 1px solid #cfdde3; padding: 12px; vertical-align: top;\">\u5e73\u5747\u3067\u4e0a135\u4ee5\u4e0a\u3001\u307e\u305f\u306f\u4e0b85\u4ee5\u4e0a<\/td>\n<td style=\"border: 1px solid #cfdde3; padding: 12px; vertical-align: top;\">\u4e0a125\u672a\u6e80\u3001\u304b\u3064\u4e0b75\u672a\u6e80<\/td>\n<\/tr>\n<tr>\n<th style=\"border: 1px solid #cfdde3; padding: 12px; text-align: left; background: #edf5f8;\" scope=\"row\">\u7761\u7720\u4e2d\uff08ABPM\uff09<\/th>\n<td style=\"border: 1px solid #cfdde3; padding: 12px; vertical-align: top;\">\u7761\u7720\u4e2d\u306e\u5e73\u5747\u3067\u4e0a120\u4ee5\u4e0a\u3001\u307e\u305f\u306f\u4e0b70\u4ee5\u4e0a<\/td>\n<td style=\"border: 1px solid #cfdde3; padding: 12px; vertical-align: top;\">\u663c\u591c\u306e\u5024\u3084\u75c7\u72b6\u3082\u542b\u3081\u3001\u533b\u5e2b\u304c\u500b\u5225\u306b\u5224\u65ad<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>\u8a3a\u65ad\u306e\u76ee\u5b89\u306f<strong>\u4e0a\u304b\u4e0b\u306e\u3069\u3061\u3089\u304b\u4e00\u65b9<\/strong>\u304c\u8a72\u5f53\u3059\u308c\u3070\u78ba\u8a8d\u304c\u5fc5\u8981\u3067\u3059\u30021\u56de\u306e\u5024\u3060\u3051\u3067\u6c7a\u3081\u305a\u3001\u8907\u6570\u65e5\u306e\u5e73\u5747\u3084\u8a3a\u5bdf\u7d50\u679c\u3092\u5408\u308f\u305b\u3066\u5224\u65ad\u3057\u307e\u3059\u3002\u4e00\u65b9\u3001\u6cbb\u7642\u76ee\u6a19\u306f\u300c\u4e0a\u3082\u4e0b\u3082\u76ee\u6a19\u672a\u6e80\u300d\u304c\u539f\u5247\u3067\u3059\u304c\u3001\u3075\u3089\u3064\u304d\u3001\u4f53\u529b\u3001\u814e\u6a5f\u80fd\u306a\u3069\u3092\u8e0f\u307e\u3048\u3066\u8abf\u6574\u3057\u307e\u3059\u3002\u598a\u5a20\u4e2d\u306a\u3069\u306f\u5225\u306e\u5224\u65ad\u304c\u5fc5\u8981\u3067\u3059\u3002\uff3b<a href=\"#ref1\">1<\/a>\u30fb<a href=\"#ref10\">10<\/a>\uff3d<\/p>\n<h3>\u671d\u3060\u3051\u9ad8\u3044\u65b9\u3082\u3001\u8a18\u9332\u3092\u6301\u3063\u3066\u76f8\u8ac7\u3092<\/h3>\n<p>\u671d\u307e\u305f\u306f\u591c\u306e\u5bb6\u5ead\u8840\u5727\u306e\u5e73\u5747\u304c<strong>\u4e0a135\u4ee5\u4e0a\u3001\u307e\u305f\u306f\u4e0b85\u4ee5\u4e0a<\/strong>\u306a\u3089\u3001\u533b\u7642\u6a5f\u95a2\u3067\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002\u305d\u308c\u672a\u6e80\u3067\u3082\u3001\u6cbb\u7642\u4e2d\u3067\u4e3b\u6cbb\u533b\u3068\u6c7a\u3081\u305f\u76ee\u6a19\u3092\u8d85\u3048\u308b\u3001\u4ee5\u524d\u3088\u308a\u4e0a\u304c\u3063\u305f\u3001\u814e\u81d3\u75c5\u3084\u7cd6\u5c3f\u75c5\u304c\u3042\u308b\u5834\u5408\u306f\u76f8\u8ac7\u306e\u5bfe\u8c61\u3067\u3059\u3002\uff3b<a href=\"#ref2\">2<\/a>\u30fb<a href=\"#ref10\">10<\/a>\uff3d<\/p>\n<h3>\u6025\u3044\u3067\u5bfe\u5fdc\u3057\u305f\u3044\u8840\u5727\u30fb\u75c7\u72b6<\/h3>\n<p><strong>\u4e0a180\u4ee5\u4e0a\u3001\u307e\u305f\u306f\u4e0b120\u4ee5\u4e0a<\/strong>\u306e\u8457\u3057\u304f\u9ad8\u3044\u5024\u304c\u51fa\u3066\u3001\u75c7\u72b6\u304c\u306a\u3044\u5834\u5408\u306f\u3001\u5b89\u9759\u306b\u3057\u3066\u518d\u6e2c\u5b9a\u3057\u3001\u9ad8\u3044\u307e\u307e\u306a\u3089\u901f\u3084\u304b\u306b\u533b\u7642\u6a5f\u95a2\u3078\u9023\u7d61\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><strong>\u80f8\u306e\u75db\u307f\u3001\u5f37\u3044\u606f\u82e6\u3057\u3055\u3001\u7a81\u7136\u306e\u7247\u5074\u306e\u624b\u8db3\u306e\u9ebb\u75fa\u3001\u8a00\u8449\u304c\u51fa\u306a\u3044\u3001\u610f\u8b58\u306e\u7570\u5e38\u306a\u3069\u304c\u3042\u308b\u5834\u5408\u306f119\u756a\u3092\u542b\u3080\u6551\u6025\u5bfe\u5fdc\u304c\u5fc5\u8981\u3067\u3059\u3002<\/strong>\u8840\u5727\u306e\u6570\u5024\u306b\u304b\u304b\u308f\u3089\u305a\u3001\u4e0b\u304c\u308b\u306e\u3092\u5f85\u3063\u305f\u308a\u3001\u4f55\u5ea6\u3082\u6e2c\u308a\u7d9a\u3051\u305f\u308a\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\u85ac\u3092\u8ffd\u52a0\u3067\u98f2\u3080\u304b\u3069\u3046\u304b\u3082\u3001\u81ea\u5df1\u5224\u65ad\u3057\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3059\u3002\uff3b<a href=\"#ref9\">9<\/a>\uff3d<\/p>\n<hr \/>\n<h2 id=\"treatment\">\u671d\u30fb\u591c\u306e\u8840\u5727\u304c\u9ad8\u3044\u3068\u304d\u3001\u4f55\u3092\u898b\u76f4\u3059\uff1f<\/h2>\n<p>\u6e2c\u5b9a\u6761\u4ef6\u3092\u78ba\u8a8d\u3057\u305f\u3046\u3048\u3067\u3001\u5869\u5206\u306e\u591a\u3044\u98df\u4e8b\u3001\u4f53\u91cd\u5897\u52a0\u3001\u98f2\u9152\u3001\u904b\u52d5\u4e0d\u8db3\u3001\u7761\u7720\u4e0d\u8db3\u306a\u3069\u3092\u632f\u308a\u8fd4\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u671d\u306e\u8a18\u9332\u3068\u4e00\u7dd2\u306b\u524d\u65e5\u306e\u5915\u98df\u3084\u98f2\u9152\u3092\u66f8\u3044\u3066\u304a\u304f\u3068\u3001\u8a3a\u5bdf\u3067\u751f\u6d3b\u306e\u6539\u5584\u70b9\u3092\u8a71\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u9ad8\u8840\u5727\u306e\u65b9\u306e\u6e1b\u5869\u306f<strong>\u98df\u58691\u65e56g\u672a\u6e80<\/strong>\u304c\u57fa\u672c\u306e\u76ee\u5b89\u3067\u3059\u3002\uff3b<a href=\"#ref7\">7<\/a>\u30fb<a href=\"#ref10\">10<\/a>\uff3d<\/p>\n<p>\u6cbb\u7642\u4e2d\u3067\u3042\u308c\u3070\u3001\u98f2\u307f\u5fd8\u308c\u3001\u85ac\u306e\u52b9\u679c\u306e\u6301\u7d9a\u3001\u307b\u304b\u306e\u85ac\u3084\u75c5\u6c17\u306e\u5f71\u97ff\u3082\u78ba\u8a8d\u3057\u307e\u3059\u3002\u8840\u5727\u304c\u4e0b\u304c\u3063\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u6cbb\u3063\u305f\u3068\u8003\u3048\u3066\u670d\u85ac\u3092\u3084\u3081\u308b\u3068\u518d\u3073\u9ad8\u304f\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u300c\u591c\u9593\u304c\u9ad8\u3044\u306a\u3089\u3001\u85ac\u3092\u591c\u306b\u98f2\u3081\u3070\u3088\u3044\u300d\u3068\u306f\u9650\u3089\u306a\u3044<\/h3>\n<p>2025\u5e74\u306e<strong>BedMed\u8a66\u9a13<\/strong>\u306f\u3001\u30ab\u30ca\u30c0\u306e\u9ad8\u8840\u5727\u60a3\u80053,357\u4eba\u3092\u5bfe\u8c61\u306b\u3001\u964d\u5727\u85ac\u3092\u671d\u306b\u98f2\u3080\u65b9\u6cd5\u3068\u5c31\u5bdd\u6642\u306b\u98f2\u3080\u65b9\u6cd5\u3092\u6bd4\u8f03\u3057\u307e\u3057\u305f\u3002\u7d044.6\u5e74\u306e\u8ffd\u8de1\u3067\u3001\u5c31\u5bdd\u6642\u306e\u670d\u7528\u306b\u3088\u3063\u3066\u6b7b\u4ea1\u3084\u4e3b\u306a\u5fc3\u8840\u7ba1\u30a4\u30d9\u30f3\u30c8\u304c\u6e1b\u308b\u3068\u3044\u3046\u6709\u610f\u306a\u5dee\u306f\u8a8d\u3081\u3089\u308c\u307e\u305b\u3093\u3067\u3057\u305f\u3002\uff3b<a href=\"#ref11\">11<\/a>\uff3d<\/p>\n<p>\u3053\u306e\u8a66\u9a13\u306f\u591c\u9593\u9ad8\u8840\u5727\u306e\u60a3\u8005\u3055\u3093\u3060\u3051\u3092\u5bfe\u8c61\u306b\u3057\u305f\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u500b\u5225\u306e\u670d\u7528\u6642\u523b\u306e\u8abf\u6574\u3092\u5426\u5b9a\u3059\u308b\u7d50\u679c\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002<strong>\u5168\u54e1\u304c\u591c\u3078\u5909\u66f4\u3059\u308c\u3070\u3088\u3044\u3068\u3044\u3046\u6839\u62e0\u306b\u306f\u306a\u3089\u306a\u3044<\/strong>\u305f\u3081\u3001\u671d\u30fb\u591c\u306e\u8a18\u9332\u3001\u75c7\u72b6\u3001\u85ac\u306e\u7a2e\u985e\u3001\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u8e0f\u307e\u3048\u3066\u4e3b\u6cbb\u533b\u3068\u6c7a\u3081\u307e\u3059\u3002<\/p>\n<hr \/>\n<h2 id=\"faq\">\u3088\u304f\u3042\u308b\u3054\u8cea\u554f\uff08Q&amp;A\uff09<\/h2>\n<h3>Q\uff0e\u671d\u3068\u591c\u306e\u3069\u3061\u3089\u304b\u4e00\u65b9\u3057\u304b\u6e2c\u308c\u306a\u3044\u65e5\u306f\uff1f<\/h3>\n<p>A\uff0e\u6e2c\u308c\u305f\u6642\u9593\u5e2f\u306e\u5024\u3092\u3001\u305d\u306e\u307e\u307e\u6b8b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u6b20\u3051\u305f\u65e5\u306e\u6570\u5b57\u3092\u57cb\u3081\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u671d\u306e\u9ad8\u8840\u5727\u3092\u898b\u9003\u3055\u306a\u3044\u305f\u3081\u3001\u8d77\u5e8a\u5f8c\u306e\u6e2c\u5b9a\u3092\u7fd2\u6163\u306b\u3057\u3001\u591c\u3082\u6e2c\u308c\u308b\u3088\u3046\u751f\u6d3b\u306b\u5408\u3046\u65b9\u6cd5\u3092\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>Q\uff0e\u671d\u306f\u9ad8\u3044\u306e\u306b\u3001\u663c\u306b\u306f\u6b63\u5e38\u3067\u3059\u3002\u653e\u7f6e\u3057\u3066\u5927\u4e08\u592b\uff1f<\/h3>\n<p>A\uff0e\u663c\u306e\u5024\u3060\u3051\u3067\u554f\u984c\u306a\u3044\u3068\u306f\u5224\u65ad\u3067\u304d\u307e\u305b\u3093\u3002\u6e2c\u308a\u65b9\u3092\u305d\u308d\u3048\u305f\u671d\u306e\u5024\u3092\u6570\u65e5\u5206\u8a18\u9332\u3057\u3001\u53d7\u8a3a\u6642\u306b\u898b\u305b\u3066\u304f\u3060\u3055\u3044\u3002\u670d\u85ac\u4e2d\u306e\u65b9\u3082\u540c\u69d8\u3067\u3059\u3002<\/p>\n<h3>Q\uff0e1\u56de\u76ee\u30682\u56de\u76ee\u304c\u9055\u3044\u307e\u3059\u3002\u4f4e\u3044\u65b9\u3092\u66f8\u3044\u3066\u3088\u3044\uff1f<\/h3>\n<p>A\uff0e\u90fd\u5408\u306e\u3088\u3044\u65b9\u3092\u9078\u3070\u305a\u3001\u4e21\u65b9\u3068\u5e73\u5747\u3092\u6b8b\u3057\u307e\u3059\u3002\u6bce\u56de\u5927\u304d\u304f\u9055\u3046\u3001\u30a8\u30e9\u30fc\u304c\u591a\u3044\u5834\u5408\u306f\u3001\u8840\u5727\u8a08\u3084\u30ab\u30d5\u306e\u4f7f\u3044\u65b9\u3082\u8a3a\u5bdf\u3067\u78ba\u8a8d\u3057\u3066\u3082\u3089\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>Q\uff0e\u75c7\u72b6\u304c\u306a\u3051\u308c\u3070\u3001\u5bb6\u5ead\u3067\u6e2c\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/h3>\n<p>A\uff0e\u9ad8\u8840\u5727\u306f\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044\u3053\u3068\u304c\u591a\u3044\u305f\u3081\u3001\u4f53\u8abf\u3060\u3051\u3067\u306f\u5224\u65ad\u3067\u304d\u307e\u305b\u3093\u3002\u5065\u8a3a\u3067\u6307\u6458\u3055\u308c\u305f\u65b9\u3084\u6cbb\u7642\u4e2d\u306e\u65b9\u306f\u7279\u306b\u3001\u5bb6\u5ead\u3067\u306e\u8a18\u9332\u304c\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<hr \/>\n<h2 id=\"clinic\">\u65b0\u6a4b\u30fb\u6c50\u7559\u3067\u3001\u671d\u306e\u9ad8\u8840\u5727\u3084\u5bb6\u5ead\u8840\u5727\u304c\u6c17\u306b\u306a\u308b\u65b9\u3078<\/h2>\n<p>\u300c\u75c5\u9662\u3067\u306f\u6b63\u5e38\u306a\u306e\u306b\u5bb6\u3067\u306f\u9ad8\u3044\u300d\u300c\u85ac\u3092\u98f2\u3093\u3067\u3044\u308b\u306e\u306b\u671d\u3060\u3051\u9ad8\u3044\u300d\u300c\u624b\u5e33\u306e\u6570\u5b57\u3092\u3069\u3046\u898b\u308c\u3070\u3088\u3044\u304b\u5206\u304b\u3089\u306a\u3044\u300d\u3002\u305d\u3093\u306a\u3068\u304d\u306f\u3001\u8840\u5727\u306e\u8a18\u9332\u3092\u8a3a\u5bdf\u6642\u306b\u3054\u6301\u53c2\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u4f0a\u539f\u533b\u9662\u3067\u306f\u3001\u9ad8\u8840\u5727\u306b\u3064\u3044\u3066\u3001\u6cbb\u7642\u306e\u5fc5\u8981\u6027\u3092\u5224\u65ad\u3057\u305f\u3046\u3048\u3067\u3001\u751f\u6d3b\u6307\u5c0e\u30fb\u5916\u6765\u6cbb\u7642\u30fb\u7d4c\u904e\u89b3\u5bdf\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002<strong>\u671d\u30fb\u591c\u306e\u8840\u5727\u8a18\u9332\u3001\u5065\u8a3a\u7d50\u679c\u3001\u304a\u85ac\u624b\u5e33<\/strong>\u304c\u3042\u308b\u3068\u3001\u666e\u6bb5\u306e\u72b6\u614b\u3092\u5171\u6709\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u5fc5\u8981\u306a\u691c\u67fb\u3084\u3001\u7761\u7720\u4e2d\u306e\u8840\u5727\u3092\u8a55\u4fa1\u3059\u308b\u5fc5\u8981\u6027\u306b\u3064\u3044\u3066\u3082\u8a3a\u5bdf\u3067\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u5f53\u9662\u306f<strong>\u6771\u4eac\u90fd\u6e2f\u533a\u6771\u65b0\u6a4b1-7-1 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href=\"tel:0335731800\">03-3573-1800<\/a><\/p>\n<p>\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044\u8a18\u4e8b\uff1a<a href=\"https:\/\/ihara-cl.jp\/blog\/post-27\/\">\u5065\u8a3a\u3067\u8840\u5727\u304c\u9ad8\u3044\u3068\u8a00\u308f\u308c\u305f\u3089\uff1f\u9ad8\u8840\u5727\u306e\u75c7\u72b6\u30fb\u539f\u56e0\u30fb\u6cbb\u7642<\/a> \uff0f <a href=\"https:\/\/ihara-cl.jp\/blog\/kidney-health-creatinine-egfr\/\">\u814e\u81d3\u3092\u5b88\u308b\u751f\u6d3b\u7fd2\u6163\u3068\u814e\u6a5f\u80fd\u306e\u898b\u65b9<\/a><\/p>\n<p><small>\u672c\u8a18\u4e8b\u306f2026\u5e7410\u67086\u65e5\u6642\u70b9\u3067\u78ba\u8a8d\u3057\u305f\u539a\u751f\u52b4\u50cd\u7701\u30fb\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u306a\u3069\u306e\u516c\u958b\u8cc7\u6599\u3001JSH2025\u306e\u516c\u958b\u60c5\u5831\u304a\u3088\u3073\u95a2\u9023\u7814\u7a76\u3092\u3082\u3068\u306b\u4f5c\u6210\u3057\u3066\u3044\u307e\u3059\u3002\u4e3b\u306b\u598a\u5a20\u4e2d\u3092\u9664\u304f\u6210\u4eba\u3092\u5bfe\u8c61\u3068\u3059\u308b\u4e00\u822c\u7684\u306a\u8aac\u660e\u3067\u3059\u3002\u500b\u3005\u306e\u8a3a\u65ad\u30fb\u76ee\u6a19\u5024\u30fb\u6cbb\u7642\u306f\u8a3a\u5bdf\u3067\u5224\u65ad\u3057\u307e\u3059\u3002<\/small><\/p>\n<h2 id=\"references\">\u53c2\u8003\u60c5\u5831<\/h2>\n<ol>\n<li id=\"ref1\"><a href=\"https:\/\/www.nature.com\/articles\/s41440-025-02462-y\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\uff1a\u9ad8\u8840\u5727\u7ba1\u7406\u30fb\u6cbb\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32025\uff08JSH2025\u3001\u82f1\u6587\u516c\u958b\u7248\uff09<\/a> \uff0f <a href=\"https:\/\/www.jpnsh.jp\/guideline.html\" target=\"_blank\" rel=\"noopener\">\u516c\u5f0f\u6848\u5185\u30fb\u6b63\u8aa4\u8868<\/a><\/li>\n<li id=\"ref2\"><a href=\"https:\/\/www.jpnsh.jp\/data\/selfmonitoring.pdf\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u300c\u5bb6\u5ead\u3067\u8840\u5727\u3092\u6e2c\u5b9a\u3057\u307e\u3057\u3087\u3046\u300d<\/a><\/li>\n<li id=\"ref3\"><a href=\"https:\/\/www.jpnsh.jp\/files\/cms\/834_1.pdf\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u300c\u65e9\u671d\u9ad8\u8840\u5727\u5fb9\u5e95\u5236\u5727\u5ba3\u8a002025\u300d<\/a><\/li>\n<li id=\"ref4\"><a href=\"https:\/\/www.jacc.org\/doi\/10.1016\/j.jacc.2016.01.037\" target=\"_blank\" rel=\"noopener\">Kario K, et al. Morning Home Blood Pressure Is a Strong Predictor of Coronary Artery Disease: The HONEST Study. JACC. 2016.<\/a><\/li>\n<li id=\"ref5\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7643792\/\" target=\"_blank\" rel=\"noopener\">Kario K, et al. Nighttime Blood Pressure Phenotype and Cardiovascular Prognosis: Practitioner-Based Nationwide JAMP Study. Circulation. 2020.<\/a><\/li>\n<li id=\"ref6\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6510323\/\" target=\"_blank\" rel=\"noopener\">Fujiwara T, et al. Nighttime Blood Pressure Measured by Home Blood Pressure Monitoring as an Independent Predictor of Cardiovascular Events in General Practice: The J-HOP Nocturnal Blood Pressure Study. Hypertension. 2019.<\/a><\/li>\n<li id=\"ref7\"><a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/metabolic\/m-05-003\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701 e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\u300c\u9ad8\u8840\u5727\u300d<\/a><\/li>\n<li id=\"ref8\"><a href=\"https:\/\/professional.heart.org\/en\/science-news\/2025-high-blood-pressure-guideline\/top-things-to-know\" target=\"_blank\" rel=\"noopener\">\u7c73\u56fd\u5fc3\u81d3\u5354\u4f1a\uff1a2025\u5e74\u9ad8\u8840\u5727\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306e\u8981\u70b9\uff08\u5bb6\u5ead\u8840\u5727\u3092\u8a3a\u7642\u306b\u7d44\u307f\u8fbc\u3080\u610f\u7fa9\uff09<\/a><\/li>\n<li id=\"ref9\"><a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/understanding-blood-pressure-readings\/monitoring-your-blood-pressure-at-home\" target=\"_blank\" rel=\"noopener\">\u7c73\u56fd\u5fc3\u81d3\u5354\u4f1a\uff1aHome Blood Pressure Monitoring\uff08\u6e2c\u5b9a\u65b9\u6cd5\u30fb\u8457\u3057\u3044\u9ad8\u5024\u3078\u306e\u5bfe\u5fdc\uff09<\/a><\/li>\n<li id=\"ref10\"><a href=\"https:\/\/www.nature.com\/articles\/s41440-025-02331-8\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\uff1aKey highlights of JSH2025\uff08\u8a3a\u65ad\u57fa\u6e96\u30fb\u6cbb\u7642\u76ee\u6a19\u306a\u3069\uff09<\/a><\/li>\n<li id=\"ref11\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12070279\/\" target=\"_blank\" rel=\"noopener\">Garrison SR, et al. Antihypertensive Medication Timing and Cardiovascular Events and Death: The BedMed Randomized Clinical Trial. JAMA. 2025.<\/a><\/li>\n<li id=\"ref12\"><a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/dictionary\/metabolic\/ym-073.html\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701 e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\u300cCKD\uff0f\u6162\u6027\u814e\u81d3\u75c5\u300d<\/a><\/li>\n<li><a href=\"https:\/\/www.jpnsh.jp\/guide_2026.html\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u300c\u9ad8\u8840\u5727\u8a3a\u7642\u30ac\u30a4\u30c92026\u300d\u516c\u5f0f\u767a\u884c\u6848\u5185<\/a><\/li>\n<\/ol>\n<h3>\u3053\u306e\u8a18\u4e8b\u306e\u76e3\u4fee\u8005<\/h3>\n<figure><img loading=\"lazy\" decoding=\"async\" style=\"max-width: 100%; height: auto;\" src=\"https:\/\/ihara-cl.jp\/blog\/wp-content\/uploads\/2026\/08\/d73e4d8947794f50aa23e92c6e14af26-235x300-1.png\" alt=\"\u5c71\u4e0b \u7406\u6bd4\u8def\" width=\"235\" height=\"300\" \/><\/figure>\n<p>\u533b\u7642\u6cd5\u4eba\u793e\u56e3\u512a\u6625\u4f1a\u4f0a\u539f\u533b\u9662 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